Almost hit goal but keeping it going :)

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zachbonner
zachbonner Posts: 4,285 Member
So when I started out on MFP I was 220 pounds and in terrible shape, never exercised, ate like **** and drank every weekend. At the beginning of the year I started to track what I ate but didn't really do any exercise still. From February 2013 to the middle of June I lost around 10 pounds...not very good. In June, for some reason I brought the dumbbells, barbell and bench out of hiding and never looked back. Since that day, I've been addicted to lifting and I've changed my body. Today I stepped on the scale and:

Gj6gIaq.jpg

BAM 172 holy ****. I'm not at goal weight yet (originally was 170, but seems like I have to go lower a bit, still got a belly)

I only have progress pics starting from around late August unfortunately, but the differences are unmistakable IMO. It's a lot easier to see progress from pictures i think.

dRkDnj9.jpg
GZ6yDZn.jpg

I effing love MFP


For once, I am actually pleased with the way I look. Now to work on the confidence bit haha

Thanks for reading :)

Replies

  • L4gym
    L4gym Posts: 81 Member
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    I'm pleased with the way you look too. ;) Good job!
  • Sarahndipity30
    Sarahndipity30 Posts: 312 Member
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    Aww SO SO awesome!!!. You have a great smile too and you can really tell how happy you are! Keep up the great work! :flowerforyou:
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    YAAAAAAAAAAAAAAAAAAAAY

    and you dont have to go lower...just work on recomposition.:flowerforyou:
  • fpelletier
    fpelletier Posts: 365 Member
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    You look great, congratulations!
  • itzehoe
    itzehoe Posts: 614 Member
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    WOW - GREAT!!
  • Richardson62617
    Richardson62617 Posts: 69 Member
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    Congrats!!..and did you say you still have a belly??..Where??
  • amcsouth
    amcsouth Posts: 283 Member
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    COngrast! Amazing progress :)
  • shafstar
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    Congratulations !

    I hit a plateau at 90kgs after going rapidly from 110kgs 3 months ago.
    Over the last week it has been going my way again, just weighed myself @ 84 kgs :)

    You look great at 77kgs ... Think I'll be looking at 75-77kgs also once I hit 80.
  • JustMeee333
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    We're our own worst enemy!! There is nothing wrong with your belly, what so ever.

    Congratulations, you look amazing.
  • angex3333
    angex3333 Posts: 83 Member
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    Congrats! You look great!!
  • Rastamann
    Rastamann Posts: 139 Member
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    Great job! Thanks for the inspiration to keep going.
  • tm82001
    tm82001 Posts: 133 Member
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    Wow!! Congratulations...you look great!!
  • jennifersmiles444
    jennifersmiles444 Posts: 118 Member
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    You look fantastic! Congratulations!
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