Y'all...I need help!

miss_jessiejane
miss_jessiejane Posts: 2,819 Member
in Chit-Chat
I gained four pounds over Christmas!! FOUR!!!!!!! What am I gonna do?????

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Replies

  • TheSwollMinister
    TheSwollMinister Posts: 246 Member
    Take a 4-pound dump?
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
    Lose the 4 pounds.
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    Oh noes!!! \m/
  • DainaLC
    DainaLC Posts: 18,937 Member
    Lose the 4 pounds.
    ^ This ^
  • haring5149
    haring5149 Posts: 4 Member
    You will probably lose it quickly if it is just from food you ingested. Just make sure for the next few days choose wisely when it comes to food.

    I am gluten free (most of the time) and ate a roll yesterday, so now I know I need to eat more fruits and veggies to balance it out a little bit.

    Good luck!
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    This is for real serious!! I mean it's four pounds!!!

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  • pawnstarNate
    pawnstarNate Posts: 1,728 Member
    meh...four lbs isn't terrible. I'm scared to even get on the scales until I get some cardio in for a few days. It's that time of year though. Time to regroup and focus ;)
  • InForBacon
    InForBacon Posts: 1,508 Member
    I've heard that coffee enemas are a great way to detox after the holiday madness.

    Feel free to PM me and I can give you some information on it.
  • DeltaZero
    DeltaZero Posts: 1,197 Member
    I think you need a new year's resolution ma'am.


    Then hit the gym hard from Jan 1 - Jan 10, then come back in November 2014 crying about how hard it is!
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    I've heard that coffee enemas are a great way to detox after the holiday madness.

    Feel free to PM me and I can give you some information on it.

    Thank you sooo much!!! I have my credit card ready too, should I just include that in the PM?
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    I think you need a new year's resolution ma'am.


    Then hit the gym hard from Jan 1 - Jan 10, then come back in November 2014 crying about how hard it is!

    Good plan! Thanks for the help!
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    go outside wearing nothing but a santa hat (take pictures for documentation and post here....or PM...your choice).....you'll freeze that last 4 off in no time \m/
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    Take a 4-pound dump?

    Girls don't poop. Silly.
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    go outside wearing nothing but a santa hat (take pictures for documentation and post here....or PM...your choice).....you'll freeze that last 4 off in no time \m/

    Oh of course!!! BRB, gotta go get a Santa hat!
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  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    Lost me at y'all.

    Are you pickin' on my accent? 'Cause that's racist.
  • Desterknee
    Desterknee Posts: 1,056 Member
    This is for real serious!! I mean it's four pounds!!!

    tumblr_m2pbuqRWYe1r8k00ro1_r1_500.gif

    I love you.


    tumblr_lylfbwhDOv1r1afsso1_500.gif
  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    Run babycakes run!!!!!!
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    This is for real serious!! I mean it's four pounds!!!

    tumblr_m2pbuqRWYe1r8k00ro1_r1_500.gif

    I love you.


    tumblr_lylfbwhDOv1r1afsso1_500.gif

    I love you too!!

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  • mamma_nee
    mamma_nee Posts: 809 Member
    EXLAX !! LOLLOL
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    There's nothing you can do after going that far. It's over. Off to the nunnery with you! :smile:
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Sex...you need lots of it. :love: :flowerforyou:
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  • davert123
    davert123 Posts: 1,568 Member
    I know this is pretty standard advise but the only way to save yourself is to juice for 28 days :-( Absolutely no protein of fat, just tomato and carrot juice. You will feel much better afterwards :-)
  • JustMeee333
    JustMeee333 Posts: 233
    Sex...you need lots of it. :love: :flowerforyou:
    Ew, Ew, and Ewww. She didn't come here to be hit upon by a 50yr old! :huh:

    You and Me both OP, don't sweat it. I weighed this morning and gained 4lb, but it'll soon come off once we get back to our fitness routine. Drink lots of water too, especially if you ate a lot of salt over Christmas. Personally, I wouldn't bother with detoxes, laxatives, etc.
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    There's nothing you can do after going that far. It's over. Off to the nunnery with you! :smile:

    I KNEW it!!!
    tumblr_mf3nr7vkER1r9h856.gif
  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    I know this is pretty standard advise but the only way to save yourself is to juice for 28 days :-( Absolutely no protein of fat, just tomato and carrot juice. You will feel much better afterwards :-)

    Is prune juice ok too? Or is there too much sugar in it?
  • cychogal
    cychogal Posts: 39 Member
    The holiday season is not over yet. :wink:
  • RivenV
    RivenV Posts: 1,667 Member
    First you were like:
    2240679_o.gif

    But now you're all:
    tumblr_megxonRXNE1ry10fwo1_500.gif
    giphy.gif
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
    Sex...you need lots of it. :love: :flowerforyou:
    Ew, Ew, and Ewww. She didn't come here to be hit upon by a 50yr old! :huh:

    He didn't say HE wanted to have sex with her. Jeez. Tough crowd.

    OP, go get a Hefty bag, cut arm and neck holes, put it on and go for a 10 mile run. Don't drink ANY water during your run or you won't loose any water wait.

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