Something YOU Eat Every Day

Options
1…91011121315»

Replies

  • mitchiejo
    mitchiejo Posts: 179 Member
    Options
    coffee
    Light & Fit Greek yogurt
    oatmeal
  • wellz6
    wellz6 Posts: 81
    Options
    I drink one (sometimes 2) cup of coffee everyday, sweetened with goat milk, raw money and maybe a little bit of green leaf stevia powder. I also drink at least one gallon of water daily, with 32 oz. of that first thing in the morning. As far as supplementation goes, I consume a few different things daily but my favorite is stabilized rice bran, which is extremely nutritious and very high in antioxidants.
  • heystephie
    heystephie Posts: 34 Member
    Options
    Greek yogurt! :)
  • nikkylyn
    nikkylyn Posts: 325 Member
    Options
    Egg whites every morning prepared diff ways but so good. This morning I had spinach onions tomatosv olive oils egg whites wrapped in whole wheat wrap. Yum
  • rabblerabble
    rabblerabble Posts: 471 Member
    Options
    Coffee (black)
    Oatmeal
    Grapefruit
    Celery
  • fitchocolatechip
    fitchocolatechip Posts: 14
    Options
    Protein bars, plain greek yogurt, and apples:)
  • julie_emma1
    julie_emma1 Posts: 146
    Options
    Coffee with almond milk!
  • rjgvt
    rjgvt Posts: 25 Member
    Options
    Unsweetened Almond Breeze
    Whey Protein
    1/2 Avocado
    Flax seed meal
    2 liters of water
    mixed nuts / peanuts
    10 grain hot cereal or Cheerios
  • mamma_nee
    mamma_nee Posts: 809 Member
    Options
    - Eggs
    - Salad
    - Olive oil
    - Chicken
  • zchastain
    zchastain Posts: 55 Member
    Options
    Every day?
    Coffee (aout a pot's worth)
    2% Greek yogurt (either with banana and cereal or in a smoothie)

    Most days
    Bourbon
    Bacon
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    Options
    I have coffee and chocolate every single day.:drinker:
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Options
    - coffee
    - 0% Greek yogurt
    -Quest bar
  • chatty826
    chatty826 Posts: 47
    Options
    eggs
    coconut oil or ghee
    coffe or tea
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Options
    Steel cut oats with a sliced apple
    coffee
    lentils
    fresh vegetables with steamed greens
  • eldamiano
    eldamiano Posts: 2,667 Member
    Options
    Every day I eat breakfast, lunch and dinner.
  • Slim_strategy
    Slim_strategy Posts: 199
    Options
    Foods I like to eat most of the time :
    Cherry tomatoes (c'mon these things are so small and versatile, put them in EVERYTHING)
    Lettuce
    Mushrooms
    Cucumber
    Soup (often accompanied by Ryvita)
    0% fat Greek yoghurt
    Tuna
    cheese triangles...
    whole wheat pasta or noodles
    Porridge with almond milk and Cinnamon
    Low fat Dolmio sauce

    Pretty much essentials, I try keep nice things for snacks sometimes like > almonds, pumpkin seeds, fruit (apples, tangerines, bananas) or whatever wierd cereal bar there is (atm there are 'go ahead yoghurt bars')

Categories