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Weigh in

Zen123
Posts: 29
Should you weigh yourself the same time every day? I have heard that and that you should do it in the morning? Any thoughts?
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Replies
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Should you weigh yourself the same time every day? I have heard that and that you should do it in the morning? Any thoughts?0
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Should you weigh yourself the same time every day? I have heard that and that you should do it in the morning? Any thoughts?0
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yup,.. let me tell you why.. .. from experience... i was doing weight watchers... the only time that a meeting was held that was close to me.. was at 530...pm.. ive eaten all my meals except dinner... i was losing.. like only ounces.. a week.. i said there is nooo way.. im losing just ounces.. so one morning .. i went to a farther away meeting.. before i ate and before i did much moving around.. i lost 4 lbs..... Thats the difference..... HUGE DIFFERENCE... so before i went to that father away meeting.. i weighed myself.. to see if my scale matched... it was right on the money.. then i found this site... i figured that with the support here.. from my friend angie... who is Tanzamama on this site.. i decide that i dont need to spend money on ww... now i take that money and buy .. extra food i can eat... orrrrr equipment..like my new hear rate/ calorie monitor.... im losing.. and im feeling great.. i just hit my first mini goal.. this past week... so yes .. it does make a HUGGEEEEE DIFFERENCE0
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They always say that in the morning, after you pee, and before you eat anything isn't really your "accurate" weight...but I sure as heck like it! So that's when I do it!:laugh: They also say that it really doesn't matter WHEN you weigh (because as women our weight can fluctuate within 5 pounds in an entire day!), as long as you weigh at the same time, in the same type of outfit everytime. That way it'll be a more accurate comparison.0
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in the same type of outfit everytime. That way it'll be a more accurate comparison.
You mean I'm supposed to wear clothes???!!!! :noway:0 -
Thanks all for the info!
Have a great weekend!:flowerforyou:0 -
You should weigh in right after you get up. Before you drink or eat anything and after you take a turn on the toilet, and in the buff. Clothing weights vary so it's best to not have them on to fuss with guessing how much to subtract overall.0
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Ditto what Jezika said. Wake up, potty, strip down, weigh in, do the happy dance because you've worked hard and it's showing, then face the day. :laugh:0
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It's just hard for me to do that because I switch shifts at work. Honestly, it's all over the place. One week it will be first, two weeks on second and then thirds for a while.0
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I agree with weighing in at the same time each time. I find I feel the best about my weigh ins when there isn't anything more I can do to weigh less - meaning; naked after am toilet trip right before shower. So empty bladder, naked, dry hair weigh in.0
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in the same type of outfit everytime. That way it'll be a more accurate comparison.
You mean I'm supposed to wear clothes???!!!! :noway:
No kidding! I take out my hairbands, remove glasses, bracelets, wedding ring, lol!!! If i had nailpolish on id probably take it off!:bigsmile::laugh:
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i was weighing myself the same day every week and would lose a pound or two. To me, that was very discourageing so i waited a month before I weighed again and i lost another 10 lbs. For me, It made me feel like it was all worth it.0
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I'm with Jezika and others...
- First thing in the morning
- Before consuming anything
- After eliminating
- Totally naked (jeans weigh 1lb on their own!) :noway:
:flowerforyou:0 -
Wake up
potty
drink some coffee
relax for a bit
potty again...longer appointment this time...
strip down to undies and bra
weigh myself
Anyone who has a motorcycle understand the "dry" weight...0
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