Hello! I'm new here :)
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DC_run_lift
Posts: 12
I'm new here and just wanted to say hi! I wish everyone the best of luck reaching their goals! I lost 75lbs in 1 1/2 years and it was not easy. I'm still trying to work towards my ultimate goal of a BF% of 12%. I'm in nursing school and it's been hard on my diet and fitness plan, however, I still get to the gym 3-4 days a week. Hope to meet some awesome people and hope to inspire others and be inspired by others to pursue a healthy and fit lifestyle! Good luck everyone!!
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I have been on here a while but i ALWAYS seem to have made an excuse fall off the wagon and stay down
this past time took me almost a month to come back between personal issues and holidays lol...this time of year is rough for me!!!!!! Glad to have you on board
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Thanks!0
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Damn 75lbs that's awesome hopefully im not far behind you. good luck with the %12 BF you can do it.0
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Thanks! I'm sure you are right behind..just never give up or give in. Good luck!0
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Hi buddy what's your training plan ?0
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Awesome work so far! Best of luck reaching your goals!0
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