Is this a two or four pack?

Options
sugamonstaa
sugamonstaa Posts: 88 Member
in Success Stories
I never had abs before so this is the best so far I've gotten. I thought it was a four pack but people said the top two don't count near the ribs so I have a two pack lol.

Also if I continue to cut body fat will more abs reveal? It looks like it won't.

http://imagecdn.bodybuilding.com/img/user_images/growable/2013/12/19/48008911/progresspic/mpZhiBGzjkAqyJHhyTqcyIdNJyvlMcIXihiE-610xh.jpg

Replies

  • stt43
    stt43 Posts: 487
    Options
    I'd say the top two count.
    The number of 'blocks' you have is down to genetics. How much the blocks show is down to body fat percentage and building them up through exercise.
    If you have a low body fat, and you have used hypertrophy exercises to increase their size, and you still only have four, then that's your lot I'm afraid.
  • sugamonstaa
    sugamonstaa Posts: 88 Member
    Options
    That's what I thought if you could see separation... lol so it's a 4?

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!