Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Getting it back after the holidays

    Posts: 79
    edited February 9 in Motivation and Support
    Slowing down the overeating is in progress. I have 2 or 3 meals to get through, then back to business. New Years is coming. I do plan on more strength training and maintaining my cardio while improving my form on my bike and making an effort to improve my overall posture.

    Replies

    • Posts: 124 Member
      80 lbs lost! Wow! Congrats! Me too - I feel the same way about holiday eating. I just have to survive New Year's Eve and New Year's Day and I can get back to normal. I teach at a community college and we are closed so access to a gym has been limited. I'm doing my best to maintain.
    • Posts: 79
      Thanks. I didn't even want to kid myself about watching what I eat. It seems everyone is so proud of their cooking and want to give you some (a lot). The biggest problem with all that is everyone IS such a great cook.
      The plan is not to go too crazy keep up with some exercise and then hit the gym hard too after the holidays.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories