logging homemade juices
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smurlene
Posts: 72
I have no idea how to log juices. My husband bought me a juicer for Christmas. I am not a juice drinker, so this is weird, but I would like to add some green juices in to my diet a couple of times per week. Any idea how to log them?
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Replies
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If you're going to make green juices that are a combination of multiple fruits and/or veggies, you can juice, measure, and log each fruit/veggie separately. Calories for juice seem to be pretty standard, and it's likely that you'll find most/all of your juices in the database.0
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Thanks!0
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