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logging homemade juices

smurlene
smurlene Posts: 72
edited February 9 in Food and Nutrition
I have no idea how to log juices. My husband bought me a juicer for Christmas. I am not a juice drinker, so this is weird, but I would like to add some green juices in to my diet a couple of times per week. Any idea how to log them?

Replies

  • GingerLolita
    GingerLolita Posts: 738 Member
    If you're going to make green juices that are a combination of multiple fruits and/or veggies, you can juice, measure, and log each fruit/veggie separately. Calories for juice seem to be pretty standard, and it's likely that you'll find most/all of your juices in the database.
  • smurlene
    smurlene Posts: 72
    Thanks!
This discussion has been closed.

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