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Maid_Marianne
Posts: 6 Member
Hi
I'm here to make a commitment to my health and fitness. I'm 28 years old and have always wanted to be one of those toned fit girls, but have never managed to achieve this. I know that with dedication and the community support, knowledge and advice I will be able to reach this goal. Time to say goodbye to squishy and hello to strength
Quote that motivates me: "It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable" - Socrates
I'm here to make a commitment to my health and fitness. I'm 28 years old and have always wanted to be one of those toned fit girls, but have never managed to achieve this. I know that with dedication and the community support, knowledge and advice I will be able to reach this goal. Time to say goodbye to squishy and hello to strength
Quote that motivates me: "It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable" - Socrates
0
Replies
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Hello Marianne! Nice to meet you. My name is Jazzylynn, AKA "Fi" and I'm trying to lose weight in preparation for a total knee replacement at the end of February. I am 54 years old (OMG!) and have hit 228 lbs. Never been this heavy in my life and I"ve had 6 children. I, too want to be more committed to my health and fitness. My Mom and Sister both died of cancer 3 years ago and I want to be an advocate of a healthier lifestyle, being health cautious, health prevention, and "HAPPY".
It is time to say goodbye to "back-fat", slooshing thighs, an sore feet! Hello to good-lookin!! 0 -
Read this...
http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet?hl=short+sweet+<span class=
And most definitely read this!!!
http://www.vicmagary.com/blog/fitness-motivation/#comment-108830 -
Hello Marianne! Nice to meet you. My name is Jazzylynn, AKA "Fi" and I'm trying to lose weight in preparation for a total knee replacement at the end of February. I am 54 years old (OMG!) and have hit 228 lbs. Never been this heavy in my life and I"ve had 6 children. I, too want to be more committed to my health and fitness. My Mom and Sister both died of cancer 3 years ago and I want to be an advocate of a healthier lifestyle, being health cautious, health prevention, and "HAPPY".
It is time to say goodbye to "back-fat", slooshing thighs, an sore feet! Hello to good-lookin!!
Hi Jazzylynn It is so great that you want to be an advocate of a healthier lifestyle. The decision to be committed to health and fitness is the first step and together with your positive attitude I know you will achieve your goals 0 -
Read this...
http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet?hl=short+sweet+<span class=
And most definitely read this!!!
http://www.vicmagary.com/blog/fitness-motivation/#comment-10883
Thanks 0
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