Do you need support/motivation???? I'M HERE TO HELP

AdamBellfpt
AdamBellfpt Posts: 224 Member
in Introduce Yourself
Hi!

Hope you're enjoying the holidays!

Ok so last year I offered daily help and support to people on the weight loss/gain journeys! At that point I had over 150 responses and tried my best to work with as many as possible, but obviously couldn't work with everyone. However I had to stop using the site following an accident…anyway after months on and I'm back. I am ready to help people…so I thought I'd shout out to see if anyone was interested in some daily help and support???


So what WILL I DO???

I offer advice and support on ALL aspects of weight loss…it's NOT just about eating less and moving more although that is a great start! Messages you get from me WILL be PERSONAL….I DON'T send the same message to everyone!

WHY am I doing this???

I'm training to be a personal trainer, coming to the end of my course and so trying to absorb as much as I can from clients in the gym but also from HERE! I've worked with various MFP users for a while and I'm really pleased to say they seemed to be benefit from it and I learnt a lot! It's really a WIN-WIN! Or WIN-LOSE in terms of weight, if that's your goal :)

ARE YOU INTERESTED???

If you think having some extra support and accountability could help you, please send me a private message - please tell me a bit about yourself and your goals!



Thanks,

Adam

Replies

  • AdamBellfpt
    AdamBellfpt Posts: 224 Member
    P.S - I do NOT charge for any help support and advice, its completely FREE
  • Princess71117
    Princess71117 Posts: 91 Member
    Adam, you are so awesomely supportive!! Since I've started speaking with you a month ago, I've lost almost 10 pounds :)

    People would be crazy not to talk to him/ask for advice! He has great ideas tailored to your body type/goals/exercise abilities/eating habits and even self esteem! I was just telling a friend today that I am so blessed to have someone help me through this crazy journey.

    Thanks buddy!
    -Prin
  • choaks
    choaks Posts: 6 Member
    I'm interested. And could really use the help, with everything. Motivation, exercise plan and healthy recipes that I can quickly prepare. Time and sleep are not on my side at the moment but I'm done with them being my excuses. How do I get selected to be helped?
  • elly620
    elly620 Posts: 209 Member
    Hi Adam. I would love your support and encouragement. It amazing that you would do this for people and at no cost. :-)

    Please add me. I have a blog that shows some progress. I'm not losing weight but I am losing inches.

    Hope to hear from you soon.
  • AdamBellfpt
    AdamBellfpt Posts: 224 Member
    @choaks: please send me a PM or friend request with a little bit about yourself and your goals.

    @elly620: will send a friend request through, in te mean time please could you also send me some info about yourself!

    Thanks
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    I am interested in trying this.
  • eldazzio
    eldazzio Posts: 38 Member
    Any help or advice you could pass on would be great. I'll send you a pm and request
  • AdamBellfpt
    AdamBellfpt Posts: 224 Member
    @teagirlmedium: please send me a quick message about yourself and your goals

    @eldazzio: Thanks mate, will get back to you ASAP

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