46 and need to loose 45 lb.. friends needed :o)
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I hear you! everyday is a struggle but we cant always make it about our weight and what we eat. We have to find new things to consume our time so maybe if we all 'ban' together we can accomplish this0
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Please feel free to friend me. We have a few 40's and 50's that have the same challenge. Maryann0
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I'm getting old. It takes a tremendous amount of effort for me to lose anything. I'm probably just doing it wrong, but I AM going in the right direction! We're all in it together.0
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You can friend me.0
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Hi all, I'll be 44 on 1/5 and began mfp last year on 1/7. I've lost 37 lbs (though resting at 32 now). I work full-time and have a 10 year old son. My goal is to do better menu planning and start exercising regularly.0
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You are in right place and you are ready to do it. Just start seeing urself the one who is losing weight constantly . Go window shopping and keep day dreaming about all those sexy clothes on you . Take picture with ur phone . keep looking them . You dont need to do miracle just one day at the time . You dont have to be hungry for beginning I would suggest Low carb to loss lot and not be hungry and later on you can modify it .Please feel free to add me0
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Congratulations on the grandchildren. Please feel free to add me0
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Feel free to add me. I only ask that if you anyone adds me they are active and supportive.0
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Hi, I'm the same age with similar goals. I have my sisters wedding to attend in March so the pressure is on. Anyone is welcome to add me as a friend if they are serious about support that goes both ways. :drinker:0
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I agree Rob...I started 12/25. No time like today!0
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I'm 46 and have about 30 possibly 35 lbs to loose(not sure if 30 is enough) anyone feel free to add me !0
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Been at it for 5 months and have lost 50 lbs so far. Still needing to lose another 40. It hasn't been easy but determination is my friend. I'm happy to be a supportive friend to anyone interested. I'm on here frequently. Good luck to everyone on your journey. May you be successful.0
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Hi I am 35 years young, have two children, and need to lose about 30-35 lbs. I did use this site and was successful about a year ago and then I started back to my old habits. I am looking forward to starting again. If you would like to friend me that would be fine. It is much easier to lose weight when you have people going through the same things to talk to. :flowerforyou:
Erin0 -
Im 44 and a new grandmama too! We all need support. Im starting the new year with a new attitude and hopefully new friends on here.... please add me0
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Hi, I am 45 and am back on MFP for round two!! I need to lose 20 pounds but sometimes lack the motivation and energy. I am a single mother with a fifteen year old daughter, a full time, stressful career, and another challenging part-time job. I am tired of not fitting into my clothes, not liking how I look, and not doing anything about it!!! Now is the time and the only person that can take care of you is YOU!! Please add me me to your friend list : )!0
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57 and 30 pounds to lose. I, too, would like to be added to your group to both give, and receive support.0
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I will join you on your quest! My wife and I are both on the same journey...I'm down 12-lbs in 3-weeks, and working on 35 more. I'm 45...so, the age makes it challenging, but, worth it!0
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I am also 46! I have lost 55 pounds so far....5 before joining fitness pal! I too had my first grandchild! He was born a year ago. I only have a few pounds left to lose but will be on here for a long time maintaining!! Add me if you would like!0
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I am in my 40's and very supportive do add me as a friend if you would like I have around similar amount to lose but i love vegetables:-)0
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Im so tired of waking up feeling bloated and blaaa but yet still hungry.. I had my first grand baby in june 2013 and have another due feb 2014.. I want pictures of me and them but at the moment i run when the camera comes out unless its me taking the pictures.. i feel so horrible about myself.. i also have a vac to bahamas in march 2014 (husband won this trip with his job!!) I really want to be able to feel good about myself by the pool etc.. I NEED THIS!!
my main problem is i really dislike vegetables .. i mean REALLY DISLIKE.. only way i can really get to eat them is to make a big pot of soup and then liquidise it lol guess thats what i need to do.. I plan on starting this journey jan 1st
WHO WANTS TO JOING ME SO WE CAN GIVE EACH OTHER ENCOURAGEMENT!!
Away we go! I'm around a lot. and love to give encouragement. Like Rob, I want friends who stay active and communicate as well - with that said, feel free to add me. I'm in my 50's and need to drop the 40 lbs + as well. 2 college age daughters and work full time. Ann0 -
Hello, I am 40 and the mom of an 18 year old son and three lovely dog companions. I am a vegan/vegetarian and I understand your adverse reaction to veggies. I suggest starting out with the ones you really like, then add in a new veggie each week. Try that new veggie cooked or raw, but at least try the new one in a few different way. As you go along, you will notice that you like veggies!!! I eat primarily veggies, cut way down on fruit and grains, with beans. There are many wonderful recipes out there, go wild!!0
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Hi! I am a 56F who needs to lose 50 lbs. I am a junk food eater. I work from home and try not to eat constantly, I am trying to get to the gym 3 days a week to start. Here's to everyone off to a good start!!! We can help each other .0
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44 here with my first grandbaby due in June...I am sooo with you a pics. Feel free to add me if you want.0
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Good luck to you. I'm with you on the dislike of veggies and I'm trying to remedy that. In the mean time, I've been finding success just looking solely at calories. Like I said...I'm trying to evolve and become a lover of the green...but 'till then, the calorie game is paying dividends. Good luck to you, you can do it!0
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5 months and 50 lbs - wonderful!Been at it for 5 months and have lost 50 lbs so far. Still needing to lose another 40. It hasn't been easy but determination is my friend. I'm happy to be a supportive friend to anyone interested. I'm on here frequently. Good luck to everyone on your journey. May you be successful.0
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I am right with you! This seems like a thread that I have a lot in common with. Feel free to add me (please let me know where you found me)
Cheers0 -
I literally started TODAY! As in right now, today! When I logged my food consumption, it shocked me into reality. There is no time like the present to get things done. I'm not waiting! I'm 26 and looking to lose about 48 pounds. I have no excuses for my weight: no children, no stress, nothing but plain and simple laziness and lack of control. But, with some support we can both achieve our goals! Good luck to you!0
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I am 46 too!
I totally get the feeling bloated and blah feeling. I felt that way in August before I changed my nutrition. In August, I quit eating processed foods,refined sugar, gluten and began to make everything I ate. (Unless we went out to dinner.)
In 2010, I lost 25 lbs just counting calories and cutting back on my portions. Unfortunately, all the processed foods and sugar turned against me and I no longer could lose weight even with calorie deficits. I actually gained 15 lbs back. At this stage in my life, it is not how much I eat...it is WHAT I eat.
I have TONS of recipes which has made eating more "clean" easier. I also workout about 5 times a week. For the first time in years, my hormones are balanced and the fat is burning away. I have lost 13 llbs since August. Not alot but I have lost 10 lbs of fat and gained muscle. My clothes feel awesome. I feel awesome...no longer bloated and depressed.
Add me if you want! I log in everyday and my diary is open to friends. Like I said, I make mostly everything I eat...so I am happy to provide my recipes. Turkey sausage; protein pancakes; chicken curry; Mongolian beef; turkey meatballs....pumpkins bars....just to name a few!
I don't have alot of lbs to lose...but I do have about 10% body fat to lose.
PS: I have a hard time eating veggies as well. Lettuce and tomatoes are about it for me. I don't mind eating veggies when we go out...but I won't make anything but a salad at home.0
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