Where do I start??

loveyourchaos · December 2013

I'm 18, 5'5 and around 260lbs. I'm looking to be around 160 around this time next year. I've been overweight for the majority of my life. I'm embarrased! I don't know where to begin. What are the key things that will help me shed the pounds?! I'm looking to start a gym once I get back to school in a few weeks. Does anyone have any tips for me to help me get started??

Phoenix_Warrior · December 2013

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

^This was tremendously helpful for me when I started. It clarified a lot for me and I hope it will help you. I recommend joining the Eat, Train, Progress group ans reading all the info there. I've been a lurker there for awhile and I am thankful I found it. Good luck and here's to a great 2014

bwogilvie · December 2013

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

^This was tremendously helpful for me when I started. It clarified a lot for me and I hope it will help you. I recommend joining the Eat, Train, Progress group ans reading all the info there. I've been a lurker there for awhile and I am thankful I found it. Good luck and here's to a great 2014

Seconding that advice. It's very useful.

loveyourchaos · January 2014

Thanks!! I'll definitely have to check that out.

Where do I start??

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