30 day shred January Challenge

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hnyzthms
hnyzthms Posts: 393 Member
in Health and Weight Loss
Hi I am starting 30 day shred workout.

Anyone interested in joining in for a January challenge. If so I will start a group
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Replies

  • jschavrien11
    jschavrien11 Posts: 10
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    ME !
  • tiffybee12
    tiffybee12 Posts: 2
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    I am interested! Please make a group :)
  • kjerstenkipp
    kjerstenkipp Posts: 139 Member
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    i'm in...again...this time i will make it!
  • ceestahr
    ceestahr Posts: 29
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    I'll join! I've already started doing it but I needed at least 3 workouts until I could do it without pausing LOL!
  • TheFutureMrsClark
    TheFutureMrsClark Posts: 18 Member
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    I'll join!
  • AngelWings0609
    AngelWings0609 Posts: 105 Member
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    I'll join also! :)
  • ZombieBubbles
    ZombieBubbles Posts: 110 Member
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    I'm game. I started again yesterday. I had awesome results the first time I did it. I'm also 14lbs away from meeting my goal. Happy New year everyone. Feel free to friend me
  • shafstar
    shafstar Posts: 36
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    I'll join! I've already started doing it but I needed at least 3 workouts until I could do it without pausing LOL!

    Seeing postings on MFP about from both men and women made me curious so ended up watching the dvd and I must say it's a damn good workout.... Very tempted myself but January is stronglifts for me.

    Don't delay start next year if you can ;)
  • xxChristineNicolexx
    xxChristineNicolexx Posts: 9 Member
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    I definently will, I have never finished it and I really need to lose this baby weight!
  • Guinivere
    Guinivere Posts: 357 Member
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    Count me in!
  • ep_euphoria
    ep_euphoria Posts: 40
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    I'm all over that!

    About to start day one, for the millionth time.

    I'm excited/looking forward to abusing poor Jillean from my loungeroom.
  • NianMaya
    NianMaya Posts: 108
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    I wanna join too!
  • homeechez
    homeechez Posts: 94 Member
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    Pick me!
  • broox80
    broox80 Posts: 1,195 Member
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    I would love to join!!!
  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
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    me! but I am going to do the 30 day squat challenge.
  • castadrora85
    castadrora85 Posts: 9 Member
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    ME TOO!!! I'm on day 4 and holy hell, my calves and thighs feel like they want to explode. it's finally starting to feel a bit better today but I will warn you... you will be moving around like the walking dead for a few days lol stairs were the hardest to go up and down.

    I am totally in :)
  • SHEEZLUVLLY
    SHEEZLUVLLY Posts: 33 Member
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    Meeee
  • neh02
    neh02 Posts: 33 Member
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    I'd like to! I'm on vacation for a week in January and don't plan to do it then but I'd still like some motivation even if I am behind everyone else.

    I did Day 1 earlier today. I did 30DS (tried to) before twice and both times stopped around day 15. I do think I saw results even just doing it halfway. Oddly the first place I noticed a difference was my back. It is weird how (for me) the arm exercises by far hurt the most during but it is the leg pain afterward that is SO bad. If I can manage to get through this one I'd like to do Ripped in 30 but man, you feel the little bit of extra time on that one for sure.

    I know most people do it every day with few breaks, but I am probably aiming for every other day or maybe 4x/week...I do think my muscles got burnt out rather quickly last time. I might do Level 1 day 1, level 2 day 2, level 3 day 3 etc...I think the slight variation in exercises is probably better for you than doing the same thing every day. For me at least, everyone seems to do it a little differently!

    I'm trying to run a few times a week too but besides that not really doing much else. Last time I started doing Yoga Meltdown on some in between days - it's also a good workout and I feel so much better after that one vs 30DS! Definitely recommend it if you have a day where you just can't stand doing 30DS one more time.
  • Chelle170
    Chelle170 Posts: 1
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    Sure, how do I get involved?
  • nickyps
    nickyps Posts: 5 Member
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    Can I join too please... I just did Day 1 about 2 hours ago.

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