Hit a wall :-(
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I will make you feel better.
I have been stalled for over 3 months. Can't get the scale to move.
Feel better? :bigsmile:0 -
I have been weighing myself every 2 days lately. For a while it was once a week, but I am getting in a bad habit. I gotta stop it. Haha0
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I have been weighing myself every 2 days lately. For a while it was once a week, but I am getting in a bad habit. I gotta stop it. Haha0
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Once a month is best, I think. Or at least every week 1/2.0
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if you're doing exactly the same thing, try doing something different. maybe your body is bored. strength training, a different workout?0
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if you're doing exactly the same thing, try doing something different. maybe your body is bored. strength training, a different workout?0
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I really think that every 2 weeks should be the norm but some people think that once a week keeps them accountable...which is great but daily doesn't work IMO. People tend to get discouraged if the scale fluctuates. Once discouraged it's easy to give up.0
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I started out with a bang also, then about week 6 I stalled for a couple weeks. I upped my cals by 200 and the scale started moving again. I lost consistently until about week 12 and stalled again for 3 weeks. I just kept doing what I had been doing. This week the scale jumped 7 pounds! I weigh daily, but log it once a week. Over all it averages out to 2 - 2.5 pounds a week so I can't complain about that!
Keep going! It will drop sooner or later!0 -
I started out with a bang also, then about week 6 I stalled for a couple weeks. I upped my cals by 200 and the scale started moving again. I lost consistently until about week 12 and stalled again for 3 weeks. I just kept doing what I had been doing. This week the scale jumped 7 pounds! I weigh daily, but log it once a week. Over all it averages out to 2 - 2.5 pounds a week so I can't complain about that!
Keep going! It will drop sooner or later!0 -
I have a LOT to lose. 37 down and 100 to go (maybe). I will know when I get there.0
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I have a LOT to lose. 37 down and 100 to go (maybe). I will know when I get there.0
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