Need some motivation!!!
1xxoxxoxx1
Posts: 5
So last night I blew it big time. Way too much to drink, no idea how far over my daily target I was, but definitely a long way over! I'd kind of accepted that was gonna happen, but then today, hangover-induced cravings / weakness lead to an awful morning (2000+ calories consumed already by early afternoon, and my daily target is 1200!)
Desperately need motivation / supportive words to help me get back on track! I really wanted this year to get off to a good start! Can anyone help?
Desperately need motivation / supportive words to help me get back on track! I really wanted this year to get off to a good start! Can anyone help?
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Replies
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Wouldn't worry too much, it's good to be naughty sometimes!
My best motivational push? Put a fat picture of yourself on fridge/treat cupboard (u also wrote on mine 'back off fatty!') when you see the unflattering picture of yourself you think twice before eating the naughty food0 -
You're not the only one :-) tehehe I'm very bad this morning. I'm not going to feel guilty because i don't eat like this every day. I also know that every January i begin to think of trying on bikinis. So i always Ramp up my workouts.
Get up and Move!0 -
Thanks both of you! I like the photo idea - think I'll have to give that one a go! Gonna get up early tomorrow and go for a run, and start working to get fitter and stronger for 2014!0
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just believe in yourself...0
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