What's for breakfast?

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24

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  • Wilhellmina
    Wilhellmina Posts: 757 Member
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    Oatmeal with hazelnut milk, a bit of butter and a dash of cinnamon.
  • ScientificExplorerGirl
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    3 eggs over easy
    3 cups spinach (sauted)
    1/5 tbsp Sambal Oelek
    Tea with milk and stevia
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Protein bar. Breakfast of champions who wake up 10 minutes before leaving for work.
  • mortuseon
    mortuseon Posts: 579 Member
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    Coffee and a teaspoon of honey.

    I desperately need to get to the shops.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
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    Black coffee.
    Melted two TBS of peanut butter over protein pancakes
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    Ramen noodles and a glazed donut.
  • pamperedlinny
    pamperedlinny Posts: 1,574 Member
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    Shamrock Protein Shake - milk, spinach, mint extract, splenda, vanilla protein powder
  • dixielawgirl
    dixielawgirl Posts: 437 Member
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    16 oz water
    12 oz coffee w/ splenda & 1 T ff h/h
    steel cut oats w/ 1 T raw almond butter and 1 scoop chocolate protein powder
  • Razz_Baby
    Razz_Baby Posts: 89 Member
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    I had the same thing I usually eat during the week: 1 Large Boiled Egg

    I don't really like to eat breakfast but I find it helps keep me satisfied until lunch time.
  • birdiecs
    birdiecs Posts: 237 Member
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    Coffee with heavy cream, bacon and sausage and some eggs fried in butter. Mmm fat, it makes me happy
  • laurelobrien
    laurelobrien Posts: 156 Member
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    butter and coconut oil blended in my coffee *u* yum
  • Phrick
    Phrick Posts: 2,765 Member
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    coffee and oatmeal pancakes with raw triple berry jam. The pancakes were really good, way better than I expected (new recipe I'd never tried before, I'm always a bit skeptical)!
  • angdpowers
    angdpowers Posts: 311 Member
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    2c black coffee and paleo apple cinnamon pancakes
    Really good but I couldn't eat all of them

    2 mashed bananas mixed with 2 eggs, 1 finely diced apple, 2T nut butter, vanilla and cinnamon. No toppings needed. Has held me over since 5am and its now after 10:30am ... craziness!
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    2 poached eggs over slices of swiss cheese on dark rye with a side of hot italian sausage.

    Don't normally eat breakfast, but today I did.
  • ltlemermaid
    ltlemermaid Posts: 637 Member
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    1 container of Noosa blueberry yogurt.
  • climbing_trees
    climbing_trees Posts: 726 Member
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    One cup plain nonfat greek yogurt, one half cup pumpkin puree, cinnamon, stevia~

    And a big mug of chai tea!
  • ClementineGeorg
    ClementineGeorg Posts: 505 Member
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    Multigrain wrap (190 calories) + 125 g of burrito filling made by myself (133 calories) + 16 g of smoked cheese (56 calories) + 1 egg yolk (55 calories)

    I usually eat my eggs whole, but yesterday evening I made a face mask using egg white, so I had the yolk to consume (although I could use it on my hair :laugh: )
  • Brown523
    Brown523 Posts: 112 Member
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    Black coffee, a medium sweet potato diced and roasted with olive oil with two fried eggs on top. Runny yolks, yum!



    That sounds delicious! I shall try that sometime!
  • Stripeness
    Stripeness Posts: 511 Member
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    Raw Meal Vanilla
    2 oz honey turkey
    1 slice of rye toast
    chai maté with milk

    351 calories & within macros!
  • rustyvicinie
    rustyvicinie Posts: 63 Member
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    Same as usual when not traveling- 2 hard boiled pickled eggs, 2 cups coffee and glass of water; when travelling normally oatmeal instead of eggs