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Elliptical of stationary bike

tammymusic1
tammymusic1 Posts: 243 Member
edited February 10 in Fitness and Exercise
I have lost most of my weight over the last year by running and doing weights. This last month I really messed up my hip and have not been able to run for 3wks now so I am looking into getting a machine to do some workouts I gotta do something I can't go from running 20 miles a week to sitting on my butt doing nothing. Which would you you choose to buy and elliptical or a bike and which will be easier on my hip joints.

Replies

  • howardge
    howardge Posts: 27 Member
    Hmm, I wonder if recumbent bike might be a good one for you! I'm not an expert but for a hip injury bike seems better than an elliptical!
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    i'd personally get a rower
This discussion has been closed.

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