Elliptical of stationary bike
tammymusic1
Posts: 243 Member
I have lost most of my weight over the last year by running and doing weights. This last month I really messed up my hip and have not been able to run for 3wks now so I am looking into getting a machine to do some workouts I gotta do something I can't go from running 20 miles a week to sitting on my butt doing nothing. Which would you you choose to buy and elliptical or a bike and which will be easier on my hip joints.
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Replies
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Hmm, I wonder if recumbent bike might be a good one for you! I'm not an expert but for a hip injury bike seems better than an elliptical!0
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i'd personally get a rower0
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