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What workout are you doing today?!!!
natliii1
Posts: 27 Member
I am doing the first day of Insanity so its the fit test for me.
What workout are you doing today?
What workout are you doing today?
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Replies
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Enjoy! I hated the fit tests lol. Tomorrow is the best, Plyometric Cardio Circuit - love it.
Today I did kettlebell tabata0 -
I just finished up Insanity Day 4.
This is my 2nd time attempting it...first time was 2 years ago...but I threw out my back doing it so I stopped until now.0 -
I added the Sworkit app that is linked to MFP so i'm going to let that ease me in today and tomorrow. Rest day sunday, then i'm starting 30 day shred; Insanity's tamer friend.0
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insanity pure cardio!0
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LOL!!! I hate plyometrics hate it all that jumping.0
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I just finished up Insanity Day 4.
This is my 2nd time attempting it...first time was 2 years ago...but I threw out my back doing it so I stopped until now.
This is my 3rd time doing it I always fail on month 2 because I find it so hard but no holding back this time.0 -
insanity pure cardio!
Pure cardio is my favourite!0 -
Lol yeah I know what you mean, but the results will speak for themselves. I actually miss level 1 drills and Shaun T shouting "In....and Out...." towards the end.
I need help...0 -
I added the Sworkit app that is linked to MFP so i'm going to let that ease me in today and tomorrow. Rest day sunday, then i'm starting 30 day shred; Insanity's tamer friend.
Let me know how it goes.0 -
Lol yeah I know what you mean, but the results will speak for themselves. I actually miss level 1 drills and Shaun T shouting "In....and Out...." towards the end.
I need help...
You miss those words?? lol0 -
Do you workout using trainers/ sneakers and are you doing all your stretches?0
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I just finished up Insanity Day 4.
This is my 2nd time attempting it...first time was 2 years ago...but I threw out my back doing it so I stopped until now.
Do you workout using trainers/ sneakers?0 -
I use the RevAbs Beach Body set, I am doing Total Strength in a few minutes!! I have lost the weight now I need to get cut in the middle!0
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insanity pure cardio!
Pure cardio is my favourite!
it was always my favourite, and then i did month 2... and all of the month one workouts became my favourite! i am an insanity graduate so i just use it for my cardio now and do it 2-3 times a week.. i love shaun t!!!0 -
I just finished up Insanity Day 4.
This is my 2nd time attempting it...first time was 2 years ago...but I threw out my back doing it so I stopped until now.
Do you workout using trainers/ sneakers?
Yeah I do. I actually do Insanity while at work (3rd shift), so the tile floors are kind of slippery and a mat is a must, so it sits in my locker here.0 -
insanity pure cardio!
Pure cardio is my favourite!
it was always my favourite, and then i did month 2... and all of the month one workouts became my favourite! i am an insanity graduate so i just use it for my cardio now and do it 2-3 times a week.. i love shaun t!!!
I love what Insanity does to my body but I do not like shaun T because of the pain he puts me though, lol!!0 -
Yeah I do. I actually do Insanity while at work (3rd shift), so the tile floors are kind of slippery and a mat is a must, so it sits in my locker here.
I would love to be able to workout at work that would really help. I work out barefooted.0 -
we used to have a track along the ceiling for cabling and stuff, and I did the entire P90X program at work with Resistance bands in early 2012.0
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5km run 2 sets 100 bent knee twist sit ups then 5 circuits of elliptical HIIT/4 sets of leg exercises; barbell squats/calf raises/leg curls/lunges/leg extensions - then I am going to die.0
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we used to have a track along the ceiling for cabling and stuff, and I did the entire P90X program at work with Resistance bands in early 2012.
WOW!0 -
Wii Fit strength training routine. I may even put some cardio in there because I took off work for a headache and as a snow day, so I need to make up for not going to work.0
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5km run 2 sets 100 bent knee twist sit ups then 5 circuits of elliptical HIIT/4 sets of leg exercises; barbell squats/calf raises/leg curls/lunges/leg extensions - then I am going to die.
LMAO!! Is this what you do on a daily basis or it varies?0 -
60 minute boxacise class.0
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5km run 2 sets 100 bent knee twist sit ups then 5 circuits of elliptical HIIT/4 sets of leg exercises; barbell squats/calf raises/leg curls/lunges/leg extensions - then I am going to die.
LMAO!! Is this what you do on a daily basis or it varies?
The 5km run and 2 sets of sit ups yes - the rest I alternate though I'm still a sadist with my workouts - legs everyday would destroy me!0 -
I did Insanity in cross trainers first time round and had terrible arch pain.
I now throw in the odd workout and always do it barefoot - much better.
Shaun T actually recommends barefoot, he said he just had to wear trainers in the vids so people wouldn't break their toes and blame him lol! There's a post on his webiste about it somewhere...0 -
I did two different workouts on fitnessblender.com, added up to about a 45 minute workout (not counting warm up/cool down). I would've rather gone to the gym for a run, but kids are still off school for holiday break, and its way too icy and snowy out there to jog outside.0
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60 minute boxacise class.
I wish I could find a boxacise class near me.0 -
I added the Sworkit app that is linked to MFP so i'm going to let that ease me in today and tomorrow. Rest day sunday, then i'm starting 30 day shred; Insanity's tamer friend.
I loaded that app too. What do you think?0 -
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Deadlifts.
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This discussion has been closed.
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