22.5 lbs gone, Big Difference, Half way mark!

2»

Replies

  • stacibuk
    stacibuk Posts: 276 Member
    You've done really well and it looks like you've lost more than the 22lbs. Your husband is such a sweetie!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Great job - you look very fine indeed! Hats off to the hubby for reframing the question - he sounds like a great guy!
  • melzie98
    melzie98 Posts: 8 Member
    Awesome job! I can tell a big difference in your pictures! Keep up the good work!
  • Moonlitedi
    Moonlitedi Posts: 94 Member
    Wonderful! Good Job! So proud! It feels so good!
  • shortformyweight
    shortformyweight Posts: 20 Member
    You look FANTASTIC and are the inspiration I need right now. Well done. Good luck with getting healthy.:happy:
  • shimmergal
    shimmergal Posts: 380 Member
    Wonderful! Thanks for sharing.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Hooray! Great job on the progress, what a great way your husband handled it with you. Proud of you both!:drinker:
  • yoggi92
    yoggi92 Posts: 1 Member
    20 lbs in 2 months that is awesome. You should be proud!!
    I am also short and 188 -ish and I need some motivation.
    Did you follow the 1200 cal plan or were you able to eat more and still lose? *curious*
  • lisaanne1369
    lisaanne1369 Posts: 377 Member
    looking great!
  • katiemn
    katiemn Posts: 13 Member
    20 lbs in 2 months that is awesome. You should be proud!!
    I am also short and 188 -ish and I need some motivation.
    Did you follow the 1200 cal plan or were you able to eat more and still lose? *curious*

    I try to stay around 1200. (Somedays I'm over some days in not) Breakfast was my biggest challenge. I find drinking my breakfast keeps me until lunch.

    Instead of limiting my food I replaced unhealthy options with healthy ones. Example I love chips. Instead I eat carrots with Caesar dressing. Fills the crunchy need and the dressing gives it a little more flavor. And I switched all ground beef to ground turkey. Bananas instead of oil and lots of flour in pancakes. Spaghetti squash and zucchini instead of pasta.

    In reality I feel like I eat more now because I've made better choices. I'm teaching myself portion control. Learning to eat all over again is fun.

    But don't get me wrong I do have days where I eat whatever I want for a meal. I don't deprive myself of what I love. I eat it in smaller portions and not all the time.

    And I have up coke. I drink way more water now.

    I also get my body moving. I can walk just about anyplace or I ride my bike. No need to drive to the grocery store when I can walk. It takes more time but I am learning to like the walking. I rode my bike 30 minutes to drop off rent today instead of driving the 10 minutes there.
  • cuinboston2014
    cuinboston2014 Posts: 848 Member
    nice job!!! You look awesome
  • angie007az
    angie007az Posts: 406 Member
    Looking good, you did it!!
  • LaraRN
    LaraRN Posts: 128 Member
    Katie, what an amazing New Years Gift to yourself. You look incredible. I have 20lb to lose and I'm so FED UP with "starting over" every Monday :o(
  • GhostriderMav
    GhostriderMav Posts: 308 Member
    really great job Katie
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!