juicing - how to log?

ThinUpGirl Posts: 397

January 2014 edited February 10 in Food and Nutrition

I got a juicer for Christmas and finally got to try out. I used 1 pear, 1 granny smith, 2 celery stalks, a hand ful of spinach and 1/4 of a cucumber. Should I log exactly that?

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Replies

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  _John_ Posts: 8,646 Member

  January 2014

  Most of those are prepared in oil, but I'm not sure it's OMG wrong meaning...my bad.

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  kamyers1289 Posts: 129 Member

  January 2014

  I usually do that, log exactly what I'm putting into the juice.

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