Pumpkin Spice Roasted Chickpeas

Options
PlatinumPiggy
PlatinumPiggy Posts: 90
in Recipes
1 can of chickpeas, rinsed, drained and patted dry

2 T. maple syrup

1 t. canola oil (or oil of your choice)

1 t. apple cider vinegar

1/8 t. salt

1/4 t. nutmeg

1/4 t. ginger

3/4 t. cinnamon

Preheat oven to 350. Combine all ingredients in a large mixing bowl until evenly coated.



Spread chickpeas on a cookie sheet sprayed with cooking spray.



Bake for 25 minutes. Stir chickpeas every ten minutes to ensure even crisping.



good as a snack or thrown in a salad

Replies

  • UpToAnyCool
    UpToAnyCool Posts: 1,673
    Options
    Oh - this is totally something I would make! (I get lazy and just dump some olive oil and cumin on them and throw them in the oven)
    THANKS!:flowerforyou:

    heh heh - i think the 'pumpkin' is the type/mix of spices!
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
    Options
    Where is the pumpkin?
  • RoadDog
    RoadDog Posts: 2,946 Member
    Options
    Where is the pumpkin?

    Nutmeg, Ginger and Cinnamon are spices normally used for spicing up a pumpkin flavor.
  • BrendaKayS
    BrendaKayS Posts: 38
    Options
    yummy :) even though last time I roasted chickpeas I ate the whole can! yikes! they are just too good - I know they are healthier but uh, a whole can really added up fast, that was my lunch and dinner that day!
  • KZOsMommy
    KZOsMommy Posts: 854 Member
    Options
    Yum!!! Thank you for sharing!!
  • getupandgo
    getupandgo Posts: 22
    Options
    bump
  • mcanals123
    mcanals123 Posts: 66
    Options
    bump
  • nicolina823
    nicolina823 Posts: 450 Member
    Options
    bump
  • KristenY18
    KristenY18 Posts: 42
    Options
    Well I just copied that to an email and sent to several people! What a great snack to have while preparing Thanksgiving dinner. So instead of having my hand stuck in the fried onion can (green bean casserole) I can snack on these. Plus I think the kids will love em too :love:
  • nicolee516
    nicolee516 Posts: 1,862 Member
    Options
    sounds yummy!
  • littletiger972000
    littletiger972000 Posts: 159
    Options
    Bump

Categories