We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred--logging exercise
fancyc00
Posts: 4 Member
I'm starting the 30 Shred workout again. I usually only make it 2 weeks and then something happens and I stop. This time, I'm going for the full 30!
I'm not sure how to input my exercise though. Has anyone has any luck with this? The only thing I could think of was to log push-ups and sit-ups and bicep-curls, and then 6 minutes of cardio.
Ideas? Advice? How have you done it?
I'm not sure how to input my exercise though. Has anyone has any luck with this? The only thing I could think of was to log push-ups and sit-ups and bicep-curls, and then 6 minutes of cardio.
Ideas? Advice? How have you done it?
0
Replies
-
I log it as cardio--circuit training, general. Hope this helps!0
-
I log it as 20 min of cardio - because even when you are doing the strength part your heart rate is up and you are working multiple muscle groups0
-
Thanks everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions