Picky Eater Ideas?

Tandksmommy11
Tandksmommy11 Posts: 399 Member
in Food and Nutrition
I'm going to try taking a more clean approach to this lifestyle change, but I'm concerned because I can sometimes be a picky eater. A few examples below:

I don't like the yolk of an egg (so that leaves out veggie/egg omelettes), and if I make a quiche- I'm going to want to put some cheese into it which will suck up calories like nobody's business.

I eat almost no red meat to begin with-- so that shouldn't be an issue, but I'm also not a fan of chicken if I can can taste the 'chicken' flavor. It needs to be disgused by some other strong flavor.

I'm not a fan of beans because of the texture.

Any other picky eaters out there? How do you eat clean and still have options?

Replies

  • jayjrf
    jayjrf Posts: 25
    What do you like now? If you are used to the Standard American Diet, then your taste buds could be tainted. Also, it takes 15 times, on average, for a person to develop a "taste" for some foods. There are lots of foods out there to try.

    It also helps to what quality food you try/eat as well. Quality is most important with foods.

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