P90x 'alterations'!

lynseya83
lynseya83 Posts: 84 Member
in Fitness and Exercise
Hello,

I was wondering if i could have some advice please?
I'm going to start the P90x routine - yipee!

Things i already do: squash (at least once a week), body pump once a week and usually a short swimming session once too.

I thought of two different ways to organise this - as i don't want to miss out on the 'good fun' exercise i love doing each week!
A) extend p90x routine - effectively breaking up the 6days of routines by adding the normal things i do in between the days - so each 'week' of p90 would take about a week and a half. or
B) take out the cardio/kenpo and carry on with my normal cardio work instead (squash and swimming).

Goals: become as fit as a fiddle!- i would hope it would benefit my squash and also in time up my weight on my Body Pump routine i go to each week. Fat loss - definitely (however i'm in no great rush as its taken me about 5yrs working in a call centre to become bigger than i like so would not be reasonable for it to drop off in a month or something!)

What sounds like the best plan for me?

Thanks,
Lynsey.

Replies

  • azbutterfly1324
    azbutterfly1324 Posts: 74 Member
    Plan B sounds good to me! I completed a round of p90x and many times subbed in other cardio for the Kenpo and Cardio X days. I still had awesome results. For me, those 2 workouts were not challenging so I ended up burning more calories by subbing in something else. Good luck and stick with it! You will get great results!
  • lynseya83
    lynseya83 Posts: 84 Member
    i was hoping that would be the plan - less jumping about on the sitting room floor!

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