P90X coming up...and I'm sceered!!! LOL
Options
Jungster
Posts: 22
My neighbor called me tonight...we have both been trying to lose weight. She is getting P90X from her Dad and wants a workout partner!!! So in a week or so (whenever she gets it), I'm gonna get my butt kicked! ;-P
0
Replies
-
best of luck! Its a great program!0
-
I'm a P90X grad and love it. Wished I had known about My Fitness Pal at the time it would have been so much easier to track calories and protein / carbs / fat... Definately track your weights & reps with the P90X worksheets. I had a dramatic difference in my arms in only 30 days & went from being able to do 3 push ups to 15 in about 2 months.
Don't forget to take before and after photos!! Good Luck0 -
It is a great workout but not much cardio. Be sure to follow a diet because you don't burn enough calories with the workouts alone. They are aimed more at building muscle and toning than at weight loss.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions