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Looking for low-carbers -- and other friends!

adena92
adena92 Posts: 2
edited February 10 in Introduce Yourself
I am recommitting to a low-carb life-style. About 6 years ago I lost 90lbs, ran a marathon (and several halfs) -- albeit very, very slowly, and have never felt as good in my life.... I want it back.

I believe in low carb 'by the book' -- literally, Dr. Atkins's book. But of course, I realize there is more than one way to do it -- that is just what I know works for me.

One of the reasons I believe I was so successful last time was because of an awesome online support group. I hope to find something similar here.

Here's to a happy, healthy new year!

Adena

Replies

  • empowered2bfit
    empowered2bfit Posts: 20 Member
    I agree. I actually did the Dukan Diet about a year and a 1/2 ago and it actually cuts you off all carbs and then teaches you how to gradually add them back in your lifestyle. I have never felt better and I want look and feel that way again.
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