We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Venison Jerky

desirea2006
desirea2006 Posts: 58 Member
edited September 2024 in Food and Nutrition
So I just want to make sure that I'm not gonna throw myself off... My question is about venison jerky that I made last night... I know that venison is the leanest meat that you can eat and aside from the sodium (which I have extremely low blood pressure so the more I have the better I feel) is it ok to eat a fairly unlimited amount? I think the most caloric thing I put in it is was soy sauce and worsteshire(SP?) and everything else was just spices like garlic powder, onion powder, and other salty ingredients. I realize the salt holds water but I'd rather hold a pound or two than feel like I'm gonna pass out everytime I stand up. So sodium isn't an issue for me.

Replies

  • you could put your recipie in and let the website do the calorie thing for you.....I LOVE venison jerky...we make it to..
  • kymarai
    kymarai Posts: 3,826 Member
    Good question! I planned on trying to make some this weekend. It would be a new experiment for me! Will keep an eye out for replies!
  • elizw5
    elizw5 Posts: 17 Member
    I agree. Put it in the calculator and see what it says. I am eager as well to find out. I will be making some pretty soon too.
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    OMGOSH Yummy Please post!.
  • desirea2006
    desirea2006 Posts: 58 Member
    Ok I when I get home from work tonight I will put it in so that we can all see. I didn't realize that there was a calculator on MFP that would do that.
  • Sweet13_Princess
    Sweet13_Princess Posts: 1,207 Member
    Mmmm... sounds delicious. Did you bag your own or purchase it? I don't hunt, so I was wondering if you can just buy it?

    Shannon
  • desirea2006
    desirea2006 Posts: 58 Member
    We bagged our own... That was our second deer this season which is great for me since its so lean and I can put it in almost everything. I'm not sure that you can buy venison at a store? Thats a good question? Does anyone know the answer to that?
This discussion has been closed.