Hello everone
debow65
Posts: 22 Member
Hi all, my name is Debbie and I want to lose around 40 pounds, I had lost 50 pounds but recently after a few stressful situations have gained 7 pounds since July last year.
I am determined to lose that 7 pounds and another 28 pounds as well. I just have to stay motivated, I know I can do it!. Hopefully by reading your stories it will keep me motivated. Looking forward to being a part of this community.
I am determined to lose that 7 pounds and another 28 pounds as well. I just have to stay motivated, I know I can do it!. Hopefully by reading your stories it will keep me motivated. Looking forward to being a part of this community.
0
Replies
-
Weclome to MFP! This is a great community and everyone is very helpful and supportive and that will go a long way to help getting you to your goal. Just remember you can do this!0
-
Thank you so much!0
-
Hello everyone,
I am a 42 year old married mother of one daughter. I am here again but am determined to stay the course. I have been wearing a size 18-20 since I was 19. I have recently moved to a size 22-24 and I saw myself going for the size 26. It can't happen. I have acknowledge, admitted and affirmed that I am to big for my height; 5'4". For the last 3 months I have been changing the way I think. Now I am ready to change the way I eat and live. I am determined to stay focus but most importantly stay the course.
I realize I might have some setbacks but I will not allow them to keep me from my goal. I need to loose 135lbs. I don't have a set time or date. I realize my habits has become my daughters. I have to save her from becoming me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions