Not new but never introduced myself

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Hey everyone. While I am not new to MFP, I am more focused than ever on making a better lifestyle for myself and my family. I re-started using MFP to help track and improve my eating habits which is my resolution for the year. A little about me, I am a disabled military veteran so working out is difficult. I am able to use eliptical trainers and stationary bikes but running is too painful and I can't lift heavy weights as my injury is back related. I found a good workout routine in eliptical training, walking with my family, and light weight/high rep strength exercises. Now it is about eating right on top of all that.

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  • superdeedooper
    superdeedooper Posts: 95 Member
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    Hello.

    I'm not new and I've struggled to stay on track. It's not like I don't think about MFP and when I'm not here an old friend sends me an e-mail to check on me. I'm eating so much better and really don't like sodas anymore, which is huge!

    I'm also a disabled military vet (back injury) and I am permitted to walk or swim or use elliptical.

    Add me if you need a friend.

    Best wishes as you continue your journey.

    ~Cheryl