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any ideas on effective workouts from home?

aleoop706
aleoop706 Posts: 2
edited February 10 in Introduce Yourself
not looking for a miracle, very willing to work, however want to be realistic. Can anyone offer advice on effective work outs from home while calorie counting ?

Replies

  • carrienterrance
    carrienterrance Posts: 2 Member
    TurboFire or Turbo Jam.. I love them.. Check out www.beachbody.com they have a lot of dvd sets. You can get an idea from what they sell :)
  • aquapup
    aquapup Posts: 81 Member
    I love Jillian Michael's 30 day shred!
  • conniejean28
    conniejean28 Posts: 2
    I do Jillian Michael's Ultimate Pilates. It's a body ball with two small hand held balls. Good work out!
This discussion has been closed.

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