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any ideas on effective workouts from home?

aleoop706
Posts: 2
not looking for a miracle, very willing to work, however want to be realistic. Can anyone offer advice on effective work outs from home while calorie counting ?
0
Replies
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TurboFire or Turbo Jam.. I love them.. Check out www.beachbody.com they have a lot of dvd sets. You can get an idea from what they sell0
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I love Jillian Michael's 30 day shred!0
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I do Jillian Michael's Ultimate Pilates. It's a body ball with two small hand held balls. Good work out!0
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