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Home exercise equipment help!

CorgiGal90
CorgiGal90 Posts: 8
edited February 10 in Fitness and Exercise
Ok guys, I have no workout equipment in my home at all and I really want something, but I don't know what I should invest in. What was some small things to have around with house to have to help me blast fat?

Replies

  • cmccarthy7
    cmccarthy7 Posts: 13
    You really don't need anything to start other than a great attitude. Body weight exercises can get the heart rate up and strengthen all of your muscles easily. Squats, Lunges, Push ups, plank positions, climbing stairs if you have them, etc are all great ways to get started. Have fun with it and enjoy the transformation!!
  • roanokejoe49
    roanokejoe49 Posts: 820 Member
    Resistance bands, Beach body DVDS, and/or a Total Gym.You can't go wrong.
  • myukniewicz
    myukniewicz Posts: 906 Member
    Kettle Bells! :)
  • ginnycarroll77
    ginnycarroll77 Posts: 27 Member
    ab wheel....
  • ginnycarroll77
    ginnycarroll77 Posts: 27 Member
    use your own body weight...push ups on the floor or againts the wall in between commercials when watch in tv
This discussion has been closed.

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