need HELP finding a WW recipe

JoyJulRay
JoyJulRay Posts: 99 Member
edited September 22 in Food and Nutrition
Does anyone have or remember the WW bran muffins recipe , using Fiber One Cereal, I think it takes lots of egg whites and applesauce..not sure.

Replies

  • WonderNoodle
    WonderNoodle Posts: 549
    I found these on the WW message boards, not sure if it's what you're looking for.

    Krusteaz Muffin mix

    3 cups (original) Fiber One mixed with
    2 3/4 cup water....let set about 20 minutes
    then add that mixture to
    1 box Krusteaz Muffin Mix
    2 1/2 tsp baking soda
    Mix all well and bake at 350 for 25 minutes
    makes 24 really good muffins

    WW Yummy Bran Muffins

    2 c. All Bran
    1 1/2 c. FF milk
    1 1/4 c. flour
    1/2 c. Splenda
    1 T. baking powder
    1 t. salt
    1/3 c. applesauce
    1 egg

    Preheat oven to 400.
    - Place All Bran in a lg bowl, pour milk over and let soak for 5 min.
    - In a separate bowl, combine flour, splenda, baking powder and salt.
    - When cereal is mushy, add applesauce and egg; stir well.
    - Add flour mixture and stir only until mixed.
    - Divide evenly into 12 muffins. Bake 18-20 min.
  • gingermoon
    gingermoon Posts: 239 Member
    Here is my favorite.

    Fiber One Muffins

    1 cup whole wheat flour
    2 tsp baking powder
    1 3/4 cup Fiber One cereal
    3/4 cup fat free milk
    1/4 cup honey
    2 egg whites
    1/4 cup unsweetened applesauce
    1 medium banana, mashed

    Makes 12 muffins.

    Preheat oven to 400 F. Spray muffin tins with non stick spray. In a small bowl, stir together flour, baking powder and salt. Set aside. In a large mixing bowl, combine cereal and milk and let stand for 2-3 minutes. Add the honey, egg whites, and beat well. Stir in applesauce and banana. Add flour mixture and mix only until dry ingredients are moistened. Fill muffin tins. Bake for 20-25 minutes or until lightly browned.

    Nutritional Info: Per muffin
    Calories: 92.3
    Dietary Fibre: 5.125 g
    Fat: 0.3 g
  • RoxieFoston
    RoxieFoston Posts: 51
    I like to use Allrecipes.com website. It might have the recipe.
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