First 10 days

Options
Jenn_000
Jenn_000 Posts: 1
in Success Stories
Did any of u loose weight your first ten days. I average running 1.5 miles per day which I just started. Also I eat back my calories. I have completely cut out soda and drink on average 10 cups of water a day I not more.

Replies

  • jamd95
    jamd95 Posts: 21 Member
    Options
    Weight tends to bounce around for the first few weeks... give it a month and you will notice the difference
  • ms_borgias
    ms_borgias Posts: 9
    Options
    i seem to lose 6-9 lb the first week i start then it slows down.
  • skysmom26
    skysmom26 Posts: 61 Member
    Options
    I always have good numbers the first week then it steadily creeps down :)
  • mrsjarvis11
    mrsjarvis11 Posts: 40 Member
    Options
    Water weight comes off at first so you might see a bigger number at first but that's not necessary actual pounds of fat, so keep that in mind.
  • indianarunner76
    indianarunner76 Posts: 108 Member
    Options
    Lost about 7 pounds first ten days probably water weight but I definitely didn't complain it :)
  • fattymcrunnerpants
    fattymcrunnerpants Posts: 311 Member
    Options
    Lost 9lbs. But I'm pretty fat to begin with.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!