Would love some new friends!

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I've just gotten back on the band wagon. I'm guilty of making this first step so many times and I've always retracted back into my safe, comfortable unhealthy eating zone.

But no more! I have an anxiety issue that is compounded by bad eating and lack of exercise. I let it fester, and if shouldn't.

So now, I'm making a promise to myself every morning. I promise to exercise, even if it's only a 15 minute walk. I promise to eat healthy day by day, to keep my chemical balance in check. And I promise that i will not give up, because I can't live like this forever.

Please join me on my new journey, I would love more support and help on my way!

Replies

  • tsubaki4
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    You can do anything you put your mind to. Good luck on your journey. 100% support
  • goingtodoitin14
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    You sound just like me! Feel free too add me and we can keep each other motivated:)
  • 20ever
    20ever Posts: 125 Member
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    Same here. Add me if you like. Been there and doing that..........
  • ButteredBum
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    I will add you. Anyone can feel free to add me as well!
  • lyn_2013
    lyn_2013 Posts: 108 Member
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    Feel free to add me! :)
  • handyrunner
    handyrunner Posts: 32,662 Member
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    hey all good luck at getting to your goals...feel free to add
  • Chipchamp
    Chipchamp Posts: 4 Member
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    in the same boat! now i just need to figure out how to add friends :tongue: