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moragwallace
Posts: 22
can anyone help me is this an app I can download to get started x:happy:
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Yes it is. Have a look on the Apple App store (if you have an iphone) and I used the Bluefin version. It is very good and only 69p. I can't help you with the android version I'm afraid.0
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Thanks I have found one on play store for android hope it works my phone is rubbish and I struggle to download stuff Here goes I will get fit this year x0
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If it doesn't work, go on the NHS website and you can download it as a podcast.0
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