Lost 160 Pounds in 6 Months-100% Natural Using MFP

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  • jspicher81
    jspicher81 Posts: 26 Member
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    Awesome job John, thanks for sharing!
  • hugoforte
    hugoforte Posts: 1
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    You're rocking it, that was truly inspirational.

    Here's to health and to the memory of your father!
  • FitStelley
    FitStelley Posts: 38 Member
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    Determined.

    I think another description of you should be Super-Hero. Especially for your kids. You are inspiring so many people on MFP, but just think of the encouragement you are going to be for your own kids. Teach them now to have a healthy relationship with food and exercise. My kiddos are a bit older and I'm having to try to reprogram them at 11, 13, and 15 years old...it's not the easiest thing to do. ;)

    Keep at it, you are definitely a rock star!
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
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    What is MFP? Please explain if you know that it is, thanks


    My Furry Playmate.
  • historygirldd
    historygirldd Posts: 209 Member
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    WOW! Very inspiring. Thanks for posting
  • mewiest
    mewiest Posts: 24 Member
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    What a great video...so encouraging and inspiring. You have done a wonderful job of it and it is a wonderful way to honour your father's memory....as well as care for your wife and kids because you have made yourself more healthy.

    Kudos to you!!

    >^.^<
  • Fit_Happens_2021
    Fit_Happens_2021 Posts: 303 Member
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    Awesome job!!
  • terryfloresg
    terryfloresg Posts: 23 Member
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    Jonathan and Anthony, how can one lose over 100 lbs in 6 or 8 months. I can onli lose 2 lbs a week on 1,200 calories. Can you help me lose faster?
  • gemflies
    gemflies Posts: 1
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    Congratulations! Look forward to seeing more!
  • 1princesswarrior
    1princesswarrior Posts: 1,242 Member
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    In to click on tomorrow morning, and big congratulations!!
  • BarefootSerenity
    BarefootSerenity Posts: 100
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    Congratulations, Jonathan! Very inspiring video. You look great!
  • lighteningjeanne855
    lighteningjeanne855 Posts: 566 Member
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    Congratulations! Your results have been awesome.
    You have so many reasons to "fight the good fight"---that beautiful family.
    Keep up the good work!!!
  • JazmineYoli
    JazmineYoli Posts: 547 Member
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    Incredible
  • EatingThisNotThat
    EatingThisNotThat Posts: 23
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    What an amazing journey it must be for you - such determination, so inspiring. Saving it to my favorites to watch when I need some motivation! Congratulations on your accomplishment, you have so much to be proud of - and such a beautiful family!
  • tracywintn
    tracywintn Posts: 79
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    Amazing! Great job:)
  • Always_Smiling_D
    Always_Smiling_D Posts: 118 Member
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    pretty amazing and inspirational - I love how you took your loss and made it in to something so much more positive than simply grief and victimizing yourself even more than you had already had during your younger years.

    It was when my mom passed away that I too decided I needed to make a change in my life - wasn't as drastic as yours but it was in all aspects of life.

    Keep going, keep inspiring, GREAT JOB
  • janiesue101
    janiesue101 Posts: 84 Member
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    Bump!
  • sawjan
    sawjan Posts: 161 Member
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    Congratulations! Great job!
  • FitnFeistyLyness
    FitnFeistyLyness Posts: 757 Member
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    mfp= my fitness pal
  • FitnFeistyLyness
    FitnFeistyLyness Posts: 757 Member
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    congrats!!! amazing!

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