Lost 160 Pounds in 6 Months-100% Natural Using MFP

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Replies

  • Fit4_Life
    Fit4_Life Posts: 828 Member
    Great job! You look great!:bigsmile:
  • Kevalicious99
    Kevalicious99 Posts: 1,131 Member
    Wow .. nice job. That is amazing and a real inspiration.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    I could write all day, but just check out the video. If you find it inspiring and think it may help someone you know, share it to facebook, twitter, where ever. I am an open book for communication, so just ask.

    http://www.youtube.com/watch?v=xTk_ge1KIPU

    -Jonathon

    Condolences for the loss of your dad.

    Great video! Very inspiring. I'm so happy for you that you turned your life around and discovered the power of being positive. Congrats for all your hard work.
  • leahx111
    leahx111 Posts: 1
    Your video is awesome and inspiring! I love seeing hard work pay off for determined people! You deserve to be proud of yourself! Congrats!????
  • sjlawgirl
    sjlawgirl Posts: 31 Member
    Awww!!! Love this! Thank you for sharing!! Very motivating. Congratulations!!!
  • jwalters0616
    jwalters0616 Posts: 50 Member
    WOW! Such amazing support from everyone, I am glad I found everyone and am thankful you guys enjoy it. :)
  • Nightdust
    Nightdust Posts: 171 Member
    Amazing! :)
  • MizMimi111
    MizMimi111 Posts: 244 Member
    That is amazing! Congratulations!
  • greyskyaboveme
    greyskyaboveme Posts: 2 Member
    Yay! keep up the good work! Don't ever get lax in the weight struggle, I lost 95 lbs a few years ago and Ive gained 85 back and im back to square one. :smile:
  • waxwingdesign
    waxwingdesign Posts: 17 Member
    Well done, congratulations!!
  • klm888
    klm888 Posts: 15
    What is MFP? Please explain if you know that it is, thanks

    What is the name of the site that you logged into to read this post?? That's right, My Fitness Pal. (MFP) :flowerforyou:
  • rcameron55
    rcameron55 Posts: 27 Member
    Just AMAZING! A big congrats to you!!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Impressive, totally impressive - well done!
  • Flab2fitfi
    Flab2fitfi Posts: 1,349 Member
    bump as I'll watch the video when I get home but dont need a video to say that 160lb in six months is totally amazing. Well done.
  • MissJazzie14
    MissJazzie14 Posts: 60 Member
    Thanks for sharing your story. You gave a sense of hope to those who are thinking about quitting. =) Keep up the good work. Your story has and will continue to motivate those who needs motivation.
  • gregpack
    gregpack Posts: 426 Member
    Great Job, but I must say that is a RAPID weight loss. Have you transitioned to maintenance yet?
  • mamma_nee
    mamma_nee Posts: 809 Member
    AMAZING !!!! Thank you so much for sharing !
  • JNettie73
    JNettie73 Posts: 1,211 Member
    Fantastic! You are an inspiration.
  • Takes2long
    Takes2long Posts: 367 Member
    A great success story!!! Congrats...you look great!
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Bump
  • all4my4girls
    all4my4girls Posts: 20 Member
    I am so impressed! COngrats on a job WELL DONE!:drinker:
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
    That is fantastic! Thanks so much for sharing!
  • ct320
    ct320 Posts: 89 Member
    AMAZING JOB!! WELL DONE X
  • speshell4
    speshell4 Posts: 47 Member
    WOW!!! WOW!!!! thank you for sharing! that is amazing.
  • JenX15
    JenX15 Posts: 103 Member
    Congratulations on the weight loss ..... don't mean to rain on your parade ..... BUT .... on your channel you have a video with suggestions on losing weight fast - the comment that completely dumbfounded me is that you suggest to find your BMR (not even TDEE) and eat 60-75% below that. For me, 36 year old female at 5'2" at 174 lbs that would mean I would need to eat 393 - 637 cals per day????? REALLY????? That's the point of MFP?????
  • oninnod
    oninnod Posts: 5
    MFP = MyFitnessPal
  • NoTry_JustDo
    NoTry_JustDo Posts: 20
    Standing ovation!!
  • hastingsmassage
    hastingsmassage Posts: 162 Member
    well done and keep your new lifestyle!!
  • gmhaggie06
    gmhaggie06 Posts: 207
    you're an inspiration to me man, great job. You must be so much more happy, and I can't imagine how much your life must have changed.
  • besaro
    besaro Posts: 1,858 Member
    killer dude!!

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