Lost 160 Pounds in 6 Months-100% Natural Using MFP

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  • all4my4girls
    all4my4girls Posts: 20 Member
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    I am so impressed! COngrats on a job WELL DONE!:drinker:
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
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    That is fantastic! Thanks so much for sharing!
  • ct320
    ct320 Posts: 89 Member
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    AMAZING JOB!! WELL DONE X
  • speshell4
    speshell4 Posts: 49
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    WOW!!! WOW!!!! thank you for sharing! that is amazing.
  • JenX15
    JenX15 Posts: 103 Member
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    Congratulations on the weight loss ..... don't mean to rain on your parade ..... BUT .... on your channel you have a video with suggestions on losing weight fast - the comment that completely dumbfounded me is that you suggest to find your BMR (not even TDEE) and eat 60-75% below that. For me, 36 year old female at 5'2" at 174 lbs that would mean I would need to eat 393 - 637 cals per day????? REALLY????? That's the point of MFP?????
  • oninnod
    oninnod Posts: 5
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    MFP = MyFitnessPal
  • NoTry_JustDo
    NoTry_JustDo Posts: 20
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    Standing ovation!!
  • hastingsmassage
    hastingsmassage Posts: 162 Member
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    well done and keep your new lifestyle!!
  • gmhaggie06
    gmhaggie06 Posts: 207
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    you're an inspiration to me man, great job. You must be so much more happy, and I can't imagine how much your life must have changed.
  • besaro
    besaro Posts: 1,858 Member
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    killer dude!!
  • A_Healthier_Me2013
    A_Healthier_Me2013 Posts: 227 Member
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    great video! congrats to you! :)
  • gabbygirl78
    gabbygirl78 Posts: 936 Member
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    That was amazing!!! Congrats on your success!!:flowerforyou:
  • BL_Mark
    BL_Mark Posts: 183 Member
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    DUDE!!! That's an amazing transformation... your dad is no doubt looking down on you and beaming with pride. Congratulations, again!!
  • FitNurseLex
    FitNurseLex Posts: 66 Member
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    Amazing work! So proud of you for taking back that control!!
  • Arydria
    Arydria Posts: 179 Member
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    Fantastic job!!! Very inspiring.Thanks for sharing
  • KarenBoehlke
    KarenBoehlke Posts: 47
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    You are the god of inspiration today.
  • jwalters0616
    jwalters0616 Posts: 50 Member
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    Congratulations on the weight loss ..... don't mean to rain on your parade ..... BUT .... on your channel you have a video with suggestions on losing weight fast - the comment that completely dumbfounded me is that you suggest to find your BMR (not even TDEE) and eat 60-75% below that. For me, 36 year old female at 5'2" at 174 lbs that would mean I would need to eat 393 - 637 cals per day????? REALLY????? That's the point of MFP?????

    eat 75 of that, not off. So about 1300 for you.
  • jwalters0616
    jwalters0616 Posts: 50 Member
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    Also, for the people saying I lost weight too fast, I was under the supervision of trained professionals with blood work every two weeks monitoring every possible thing. Losing weight too fast CAN be dangerous, this is why i was being monitored by doctors. I do not recommend following my regime, unless you have the same resources to stay focused on health and not the number on the scale. Hope that clears everything up.
  • ageelowbop
    ageelowbop Posts: 2
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    That is badass, bro. Keep it up man. So stoked for you!
  • theloftlady
    theloftlady Posts: 74 Member
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    That is fantastic. Well done and good luck in your continued journey ????

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