Firday workout blues
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Friday workouts are great AND necessary! Celebrate a work week done and earn some weekend calories!
If it's your "regular" that's bumming you out, try something new. Maybe drop in on a local gym class. Even without a memebership most places will let you guest for a fee or even free sometimes to try and reel you in!0 -
Funny you said that about going to the gym. They are opening one up a few blocks from where i live, and the word on the street is that they are going to open up very early, so that people can go prior to work. I was thining of joining that. Normall i get up and do the treadmil for 1/2 hour then at work we do the stairs and walk on our lunch break. I think the gym will give me that extra on the weekends that i think i need0
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TODAY RIGHT NOW I DISSOLVED THE LITTLE MAN AND VANISHED HIM FROM MY HEAD AND LIFE - I WILL DO THIS..... Thank you honestly I loved this story and I forded it on to my work-out buddies0
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