How often do you weigh yourself?
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Every Sunday after going to the BR, in PJs...Sometimes I struggle with the scale, but its very disheartening to weigh in more than once a week....too much up & down..0
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I know it's not recommended but i still do.. take my weight everyday. I don't really weigh myself before i join this site but since i start counting calories, i can't help but be excited to weigh myself every morning. Disappointments aside, no harm keeping a record i guess.0
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Every morning, but Friday morning is the only one that counts. That way, damage from the weekend is minimised.0
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I would suggest once a week, early in the morning, before you eat, and completely nude.
This is def. what I'm going to do
If I weigh myself everyday I'll make myself crazier lol!0 -
Every morning, but Friday morning is the only one that counts. That way, damage from the weekend is minimised.
I've decided to go with Monday morning, that way it keeps me under control on the weekend0 -
i like to weigh myself everyday with all my hiking gear winter clothes steel toe boots my backpack and kitchen supplies do this 12 times a day see once i get down to 180 with all that gear on i know ill be in great shape :laugh:
alright all kidding aside once a day in the morning after i pee if i see a weight gain i work out harder that day :drinker: official "weigh in" is friday and monday i do this that way i can keep me accountable for my weekends :devil:0
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