What's better of the two evils?

prettyfacepeach · January 2014

I love diet pop! But I also really enjoy crystal lite drinks. They both contain aspertame.... But what is the "healthier" choice?

Cherimoose · January 2014

They're about the same. Unless you have a medical reason to avoid one of the ingredients, either one is fine.

neanderthin · January 2014

Drink both, it won't matter.

twixlepennie · January 2014

They're about the same. Unless you have a medical reason to avoid one of the ingredients, either one is fine.

This.

cwolfman13 · January 2014

I would say that there is really no difference....

bmiller211 · January 2014

I like nude women!! who cares about aspartame!!

takeadeepbreath · January 2014

I wouldn't stress over drinking either, really. As long as they're being consumed in moderation (which means less than like, a bathtub full a day) aspartame is fine.

earthsember · January 2014

I really couldn't call either of them a healthier alternative ... so whichever floats your boat. If you feel inclined and want a flavored drink maybe try some iced tea or juice mixed with fizzy water?

meshashesha2012 · January 2014

neither are evil. enjoy both.

another option is the flavored fizzy water sold in the pop aisle pretty much everywhere. the generic versions of these are frequently on sale where i can get 2 1 litter bottles for $1. i love the tangerine/lime and pomegranite flavors.

oh i know CVS and rite aid have their versions too.

MaggieLoo79 · January 2014

My opinion is Crystal Lite. I used to count it as water, before I transitioned to just plain water.

Idahoshaw · January 2014

I am going to disagree with the previous comments. Personally, I drink water, it is the only drink your body needs. But, if you were to choose just one of the evils, I would choose the Crystal Light.
Here is a link to why I would not choose Diet Coke/Pepsi.
http://thesmilingman.hubpages.com/hub/Diet-pepsi-Ingredients-Explained
Here is a link for Crystal Light
http://www.fitday.com/fitness-articles/fitness/whats-really-in-this-crystal-light.html

You can compare the information yourself.

twixlepennie · January 2014

I am going to disagree with the previous comments. Personally, I drink water, it is the only drink your body needs. But, if you were to choose just one of the evils, I would choose the Crystal Light.
Here is a link to why I would not choose Diet Coke/Pepsi.
http://thesmilingman.hubpages.com/hub/Diet-pepsi-Ingredients-Explained
Here is a link for Crystal Light
http://www.fitday.com/fitness-articles/fitness/whats-really-in-this-crystal-light.html

You can compare the information yourself.

And.... here we go :yawn:

I_Will_End_You · January 2014

Neither are evil. I drink both, depending on what I'm in the mood for.

What's better of the two evils?

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