food addiction

sherryb3052
sherryb3052 Posts: 24
edited February 11 in Motivation and Support
:sad: All I think about is food and want to quit! It's like an alcoholic or drug addict. I think about what I should eat for lunch or dinner while I'm eating breakfast. The more I try to loose weight, the more I think about it because of all of the calorie counting and carbs and it drives me crazy! Help!!!!!!!!

Replies

  • MyFoodGod
    MyFoodGod Posts: 184 Member
    Check out Overeaters Anonymous. Listen to their podcasts online and attend an online meeting or one near you. It's a cheap support group/ donations if you have the money, but don't let money stop you from attending.
  • Alexandria1213
    Alexandria1213 Posts: 152 Member
    you should watch hunger for change, its on netflix
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