In need of healthy apple recipes!

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  • cburky911
    cburky911 Posts: 89 Member
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    Ingredients:

    Apple
    Water

    Directions:

    1 - Wash exterior of apple with water
    2 - Eat Apple

    ;-)
  • Bejede
    Bejede Posts: 191 Member
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    bump
  • skuehn48
    skuehn48 Posts: 2,821 Member
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    Core and dice two apples, chop two stalks of celery. 1/4 cup dried cranberries, 1/4 cup pecans. Use vanilla yogurt as dressing. Mix all together. Yummy salad.
  • Schlackity
    Schlackity Posts: 268 Member
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    bump for later
  • Ronngie
    Ronngie Posts: 295 Member
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    - you can also chop up apples into an egg white omelette with cheddar

    Ohhh, that sounds yummy!
    Super yummy!
  • jmom376
    jmom376 Posts: 234 Member
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    thank you everyone for sharing!
  • thursdayswoman
    thursdayswoman Posts: 60 Member
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    Apples and pork makes a great dinner! My favorite recipe is Braised Pork Chops with Apples and Onions: http://elcooks.livejournal.com/1317.html I usually skip the orange juice - it's not really necessary for flavor and it does remove a little of the calories...not that this is bad anyway, because the pork is lean and braising is a lean cooking method.

    Then there's Butternut Squash-Apple soup: http://food52.com/recipes/7190-roasted-butternut-squash-and-apple-soup-for-a-crisp-autumn-day I skip the sugar, cinnamon, and ginger and use sage instead, and the creme fraiche is easily replaced with sour cream.

    And these apple-oatmeal muffins are really good, loaded with fiber and other nutrients, although they are a bit calorie dense: http://cathlincooks.blogspot.com/2009/03/apple-cinnamon-oatmeal-muffins.html
  • trackme
    trackme Posts: 239 Member
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  • bananasyousay
    bananasyousay Posts: 26
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    -Dehydrate them
    -Cut out their cores, then bake them and put granola, cinnamon, and low-fat yogurt in the middle
    -Slice them up and dip them in honey or peanut butter
    -Use them in apple pie
    -Make apple muffins, apple bread, or apple pancakes
    -Eat them straight
    -Put them in smoothies
    -Make apple butter
    -Make apple sauce
    -Put them in salads
    -Make a Waldorf Salad (made with apples, celery, walnuts, grapes and mayonnaise)
  • cmkile1003
    cmkile1003 Posts: 256 Member
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    Bump
  • Onaughmae
    Onaughmae Posts: 873 Member
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    I like to slice them up and spinkle on some cinnamon, Splenda brown sugar, some nutmeg and a bit of vanilla. Nuke them for a couple of minutes and stir..eat 'em up. Tastes like a crustless apple pie!
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
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    I see this is from October BUT......Dice up an apple, 1 tablespoon of natural peanut butter and 1 square of 90% lindt chocolate chopped. Mix it all together. So yummy!
  • zazieinedinburgh
    zazieinedinburgh Posts: 8
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    Core the apple, but not right the way though- start at the stamen end and stop a half inch before the stem end. Scoop out the core. Score a line through the skin around the middle of the apple perpendicular to the coring.
    Fill the resultant hole with one of:
    - 1tsp honey and 1 tsp nut bitter
    - a few suares of dark chocolate, and some chopped nuts
    - 1tsp maple syrup and some chopped walnuts or walnut butter
    - some fruit preserve and nuts
    - some chopped dates
    - 1tsp sugar, one tsp butter
    - 1tsp cocount nectar and 1tsp coconut oil
    - Basically 1 tsp sweetener and 1tsp fat of your choice

    Bake for 40mins at 200C.

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