Getting more accurate Calorie Counts for Exercise

craigheon
craigheon Posts: 173 Member
edited February 11 in Fitness and Exercise
Hey Everyone,

How do you track your calories burned (better and more accurately) on MFP? So far all I see is burned calories with cardio work, but I busted butt today at Crossfit, and that includes weights, and it says I only burned 105 calories, which is total bunk!! Do I need to get a heart rate monitor or Fitbit or something to get a better reading? How does everyone else do it?

Replies

  • fleetzz
    fleetzz Posts: 962 Member
    Get a heart rate monitor and prepare to be disappointed.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Crossfit isn't a huge calorie burner, especially if the individual also has mediocre cardio fitness.
  • craigheon
    craigheon Posts: 173 Member
    Crossfit isn't a huge calorie burner, especially if the individual also has mediocre cardio fitness.

    I call bullcrap on this man.
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