Workout question
BughaBear
Posts: 201 Member
Hey i was just wondering how do I put the workout I did on my exercise thing. I did 8 minutes of arms and 8 minutes buns. Its a video on youtube but I dont know how to put it on there it was 30 sec on each exercise and I will be doin that everyday, But dont know how to count it towards my exercisin any suggestions or should I just chalk it up and just keep doin it. I will also be doin 8 minute abs.
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Replies
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Depends on now intense. I'd probably put it as mild stretching or something like that.0
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Ok thanx0
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I would put it in as calesthenics0
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