Needing Motivation: Tell me your story!
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Awesome! I'm in a fun workout group on Facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a Facebook friend request if you're interested! (My FB link is Facebook.com/brad.lessman.1).0
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I had lap-band surgey in 12/2011, I have lost 80 lbs.
Use this app that myfitnesspal provides and you will
lose weight. Log everthing you put in your mouth, including
excercise. Track it weekly by logging in online and print it, look at it
disect it and you will be sucessful.
Marshall0
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