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My first time :)

CourtneyChina
Posts: 2
hi guys im a 19 year old female trying to shed some lbs for the first time 
- if anyone has advice for me on how they stay motivated please let me know

- if anyone has advice for me on how they stay motivated please let me know
0
Replies
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some people put a picture of them selves up by the fridge and look at it ever time they go in to rab something makes you second think.
set your ipod to walking or work out music0 -
wow you really lost allot i hope to get there soon0
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