What under a years difference can make
andyreff
Posts: 7 Member
I wish i would have found this website when i initially started dieting and trying to lose weight. I had grown really out of shape and was pushing close to 300 lbs ... some things changed in my life and i decided that i was going to make a change. I started eating better i started going to the gym every night after work and within 4-5 months i had lost over 80lbs weighing in around 220lbs.
Here is a link to a before and after picture (hosted on my site) http://andrewreff.com/downloads/mytimeline/before_after.jpg of what i used to look like roughly starting around February 2009 and when the picture was taken back in April 2010. I started my weight loss campaign in June 2009 and by September i had lost the weight and have managed to keep it off ever since. I maintain a daily diet and daily workout routine at the gym and now that I have found this site (and iphone app) it has helped me start on the next goal!
Here is a link to a before and after picture (hosted on my site) http://andrewreff.com/downloads/mytimeline/before_after.jpg of what i used to look like roughly starting around February 2009 and when the picture was taken back in April 2010. I started my weight loss campaign in June 2009 and by September i had lost the weight and have managed to keep it off ever since. I maintain a daily diet and daily workout routine at the gym and now that I have found this site (and iphone app) it has helped me start on the next goal!
0
Replies
-
Oh yeah a big difference congrats on your success!!!0
-
:bigsmile: WOW YOU LOOK AMAZING !!!! Keep up the GREAT work !!!0
-
Your sucess is inspirational! Great job! This is one of the best sites in my opinion!0
-
Wow you look amazing! I want to say that you look younger, but in a way you look really young in the before pictures as well - that's what the extra fat can do. I am 36 and people always guess that I'm 10 years younger, because of my round face and over-all roundness. You do look younger in a different way I guess... and really cute Way to go, inspiring story!0
-
Wow! Amazing what determination and hard work can do! Well done! :flowerforyou:0
-
You look like a totally different person!!! Congrats!!!0
-
Wow u look great awesome job!!!!0
-
Wow you did a great job! you look awesome0
-
good job. i'm 5 foot 9, a female, 19 years old, and weigh 160ish pounds. would like to lose about 30.0
-
I just had to pick my jaw up off the floor!! Way to go!!!0
-
HOT HOT HOT!!!!!0
-
Your pics really show what a difference the weight makes. Well done on all your hard work! You deserve all the compliments!0
-
:frown: you look so sad and lonely in your before picture!!!
I love the sparkle in your eye today! You truly look Happy and Healthy!!! :bigsmile:
Thanks so much for sharing!!!!!!! Way to go!! :drinker:0 -
Ooh lala! lol You look friggin amazing! Great job!0
-
WOW! wut an inspiration. You look friggn amazing. :noway:0
-
awesome0
-
HOT! ..and I'm married, so I promise I'm not trying to pick up on you, lol.0
-
Wow! Congrats. You look great. Keep up the good work.0
-
That's an amazing transformation. You hard work really shows, congrats to you!:flowerforyou:0
-
HOT, and i'm engaged and live no where near you lol...but how come your eyes are bluer? is it just the shirt?0
-
HOT, and i'm engaged and live no where near you lol...but how come your eyes are bluer? is it just the shirt?
what an awesome accomplishment! you look great!0 -
oh....and i came here to see you bc someone on my friends list said you were sooper mega hawt. so there ya go. that's one heck of a compliment0
-
I actually never noticed my eyes being bluer in that picture haha0
-
oh....and i came here to see you bc someone on my friends list said you were sooper mega hawt. so there ya go. that's one heck of a compliment
And absolutely amazing!!0 -
HOT! ..and I'm married, so I promise I'm not trying to pick up on you, lol.
I have to agree. You are hot! You have done an awesome job!0 -
So I dont post often but I had to let you know that your picture got passed around at my work LOL lots of hot single girls cant stop awwwing at you. Congrats that seriously is so amazing and inspirational.0
-
good for you! now doesn't it just feel great!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
WOW...YOU LOOK SOOOO AMAZING! HOT!!!0
-
you look like a totatlly different person!0
-
thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!