What Is In Your Gym Bag?
Replies
-
- bandana
- make-up remover wipes
- deodorant for after the gym
- lock & key
I don't shower at the gym, so this is all I need besides my gym clothes and sneakers.0 -
shoes, headphones, water bottle, notebook for workout recording, deodorant.0
-
-hair elastics
-one or two hairbands
-workout clothes (it's my company's fitness center)
-fractionals
-headphones
-shoes
-makeup for post-lift refreshing0 -
Shampoo
Body wash
Big fluffy towel (gym towels are a joke)
Washcloth
Go-Walks
Extra socks
Deodorant
Toothbrush and toothpaste
Hair ties
Ipod and headphones
Small makeup bag0 -
Water bottle
Protein/energy bar or shake
lock
deodorant
Workout clothes
|Shoes
Training log0 -
My workout book
Chapstick
weightlifting gloves
Jump rope0 -
I Think Everyone Just About Covered Everything !! Nothing left for Me to add ! :-) Just Have A Great Work Out Every Time !! :-)0
-
Romaleos
Inzer Belt
Foam Roller0 -
Vibrams
New Balance minimalist shoes
Knee wraps (in case I go really heavy)
Elbow sleeves
Workout gloves (used rarely, but there if I need them)
Straps
Lifting Belt
Boxing hand wraps
Music
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
I go before work so I get ready at the gym:
- Bathroom bag with: shampoo, conditioner, razor, hair cream, lotion, perfum.
- Make up bag with face creams and all
- Shower shoes (flip flops)
- Clothes for the office (including underwear)
- workout gloves
- hair band
- water bottle
- Polar HRM
- My day bag which includes cellphone for music and money and gym card
- My bottle for my after workout iced coffee
0 -
collapsable water bottle
gym shorts, gym bra, gym top
HRM
bathroom kit : foundation, brush, hairband, deo, tissues, lip balm, mini body milk, mini shampoo
spare undies ( who puts the same sweaty undies back on to wear for the rest of the day????)
exercise band (just in case)
boxing inner gloves
towel0 -
I actually need one, been using just a large bag that's so colorful that people stare at it... BUT if I had a legit one, it have my racket, racquetballs, my Nike's, extra clothes, deodorant, a towel, and a water bottle.0
-
Deo, towel, water bottle, clothes, running shoes, HRM0
-
Deodorant, headphones and iPod and wet wipes if uber sweaty.0
-
I don't have a bag... my gym is one of those no frills ones, no locker room or showers. Which is fine since I just go and then go back home to shower. I carry everything I need; water bottle, towel, iPod and earbuds.0
-
gym shoes
earbuds
phone charger
shirt shorts socks and underwear(why underwear? because if your underwear aren't soaked with sweat you haven't stayed long enough or gone hard enough.)
travel size shampoo body wash and a wash rag.
deodorant
sometimes i'll throw in gloves or a lifting belt.
protein shake or bar in case i don't have time to get something better to eat.0 -
Kit and trainers (obv)
iPod and headphones
Deodorant
Gym pass
Hair ties and hair grips
One £1 coin for the lockers
If I'm planning to shower there, I'll take a towel, 2 in 1 shampoo and conditioner, shower gel and cheap *kitten* ELF lotion wipes0 -
-socks
-underwear
-gym clothes
-gym shoes
-hand/bath towels, washcloth
-soap, shampoo, deoderant, cologne, toothbrush/toothpaste, hair gel, hair brush, lotion
-protein bars (just in case I'm not able to grab something better afterwards)
-mp3 player and extra batteries
-a little cash
-gym card
I think that's it.0 -
Bounce sheets because those gym clothes friggin REAK0
-
I use the fitness center in our office building at lunch for an hour and then go back to work.
-dry shampoo (rinse off in shower, but don't get my hair wet)
-Shamwow
-undies, socks
-bag for smelly gym clothes (I take that home, the gym bag stays at work)
-Asics running shoes
-small make up bag (foundation powder, eye liner, mascara, blush)
-deodorant
-brush & hairspray0 -
hair tie, contact lenses, headphones. if I forget any of those I'm screwed!
if I'm going somewhere after, then makeup, dry shampoo, hairbrush, deodorant, & clean underwear/clothes! I just bought a $29 mini travel flat iron from sephora that's adorable & I can't wait to try it out - perfect for post-gym hair!
I need to look into that travel flat iron. Awesome addition to my gym bag!
Mine includes:
deodorant
bobby pins
a mess of ponytail holders
Bondiband headband
fingerless gloves and gardening gloves (outside bootcamp use)
towel/washcloth (lunchtime trainer appts are at gym with no shower SO I must take a Desperately Seeking Susan "shower" in the sink)
shoes
extra gym clothes (in case I forget something when I pack each night)
hairspray and brush
body spray and lotion
basic makeup (mascara, powder, lip gloss)
mini notebook/workout list
iPod and phone
makeup remover wipes (love these!) and face lotion
I workout mainly after work with a few lunch sessions thrown in for good measure. It's those sessions that require all the girly necessities!0 -
earbuds
towel
waterbottle
lifting gloves
notebook and pen
ankle strap for doing hip abduction and adduction work with cables
converse shoes for lifting
minimus running shoes
head band and a bandana to hold my hair back (a girl likes options)
antibacterial gel
lotion
feminine hygiene products0 -
Does the sham wow work well? I've been looking for a good towel option for work.I use the fitness center in our office building at lunch for an hour and then go back to work.
-dry shampoo (rinse off in shower, but don't get my hair wet)
-Shamwow
-undies, socks
-bag for smelly gym clothes (I take that home, the gym bag stays at work)
-Asics running shoes
-small make up bag (foundation powder, eye liner, mascara, blush)
-deodorant
-brush & hairspray0 -
small towel
Frog Togs Chilly Pad cooling towel
Water bottle
Sneakers
socks
yoga capri pants
t-shirt
sports bra
headphones
arm band for phone
hair tie
hair brush
protein shake (on the weekend - otherwise I drink one in the morning on my way to work)
Gold's Gym fingerless gloves
Chap stick0 -
Work out clothes
pre workout
BCAAs
3 pair of shoes (lifting, cross training and the ones I wear out of the gym)
lifting belt
Lock
hair ties
deodorant
headphones
armband for my phone0 -
Sadly I haven't used my gym bag in a while, because I don't use the stuff in it anymore, but there are boxing gloves, mma gloves, three pairs of board shorts, 4 pairs of hand wraps, a moth piece, and a stop watch. For going to the gym now since it is right down the street, I just bring with me a shirt to change into for the ride home, my Ipod, my phone, and liquid chalk on the days I need it.0
-
- Lock
- Gum
- Book
- Headphones
- Hand Sanitizer
- Lip chap0 -
Towel,
Sandals 'cause the shower floor is gross,
Clean socks and underwear,
workout clothes,
deodorant,
Smaller gym bag:
* MP3 player and headphones
* water bottle
* note pad & pen
* Padlock
* HRM transmitter strap
Big bag gets stuffed in the locker, small bag totes the stuff I need while working out.0 -
Cool thread.
-Workout clothes (shirt, shorts, running socks)
-Running shoes
-Towel
-Smartphone with Spotify and Stopwatch apps
-Armband for phone
-Polar watch/heart rate monitor/footpod
-Bluetooth headphones
-Sweatpants for the walk out of the gym to house
-Extra change of clothes for my potty training daughter
-Lock
-Banana for snack on the way to the gym (I exercise after work before going home)0 -
belt
straps
2 different size pairs of elitefts bands
liquid chalk
yoga strap
bar clamps (can't stand the spring clips the gym has so I bring my own)
water bottle
earbuds
carbs0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions