What Is In Your Gym Bag?

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  • sydneybeachgirl
    sydneybeachgirl Posts: 209
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    collapsable water bottle
    gym shorts, gym bra, gym top
    HRM
    bathroom kit : foundation, brush, hairband, deo, tissues, lip balm, mini body milk, mini shampoo
    spare undies ( who puts the same sweaty undies back on to wear for the rest of the day????)
    exercise band (just in case)
    boxing inner gloves
    towel
  • FirecrackerJess
    FirecrackerJess Posts: 276 Member
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    I actually need one, been using just a large bag that's so colorful that people stare at it... BUT if I had a legit one, it have my racket, racquetballs, my Nike's, extra clothes, deodorant, a towel, and a water bottle.
  • suzyfj8
    suzyfj8 Posts: 257 Member
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    Deo, towel, water bottle, clothes, running shoes, HRM
  • nikibean123
    nikibean123 Posts: 81 Member
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    Deodorant, headphones and iPod and wet wipes if uber sweaty.
  • 1113cw
    1113cw Posts: 830 Member
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    I don't have a bag... my gym is one of those no frills ones, no locker room or showers. Which is fine since I just go and then go back home to shower. I carry everything I need; water bottle, towel, iPod and earbuds.
  • curlsintherack
    curlsintherack Posts: 465 Member
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    gym shoes
    earbuds
    phone charger
    shirt shorts socks and underwear(why underwear? because if your underwear aren't soaked with sweat you haven't stayed long enough or gone hard enough.)
    travel size shampoo body wash and a wash rag.
    deodorant
    sometimes i'll throw in gloves or a lifting belt.
    protein shake or bar in case i don't have time to get something better to eat.
  • smaugish
    smaugish Posts: 244 Member
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    Kit and trainers (obv)
    iPod and headphones
    Deodorant
    Gym pass
    Hair ties and hair grips
    One £1 coin for the lockers

    If I'm planning to shower there, I'll take a towel, 2 in 1 shampoo and conditioner, shower gel and cheap *kitten* ELF lotion wipes
  • TimH_OK
    TimH_OK Posts: 1
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    -socks
    -underwear
    -gym clothes
    -gym shoes
    -hand/bath towels, washcloth
    -soap, shampoo, deoderant, cologne, toothbrush/toothpaste, hair gel, hair brush, lotion
    -protein bars (just in case I'm not able to grab something better afterwards)
    -mp3 player and extra batteries
    -a little cash
    -gym card

    I think that's it.
  • MizTerry
    MizTerry Posts: 3,763 Member
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    Bounce sheets because those gym clothes friggin REAK
  • kpush910
    kpush910 Posts: 28 Member
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    I use the fitness center in our office building at lunch for an hour and then go back to work.
    -dry shampoo (rinse off in shower, but don't get my hair wet)
    -Shamwow
    -undies, socks
    -bag for smelly gym clothes (I take that home, the gym bag stays at work)
    -Asics running shoes
    -small make up bag (foundation powder, eye liner, mascara, blush)
    -deodorant
    -brush & hairspray
  • dacspace
    dacspace Posts: 108 Member
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    hair tie, contact lenses, headphones. if I forget any of those I'm screwed! :)
    if I'm going somewhere after, then makeup, dry shampoo, hairbrush, deodorant, & clean underwear/clothes! I just bought a $29 mini travel flat iron from sephora that's adorable & I can't wait to try it out - perfect for post-gym hair!

    I need to look into that travel flat iron. Awesome addition to my gym bag!

    Mine includes:
    deodorant
    bobby pins
    a mess of ponytail holders
    Bondiband headband
    fingerless gloves and gardening gloves (outside bootcamp use)
    towel/washcloth (lunchtime trainer appts are at gym with no shower SO I must take a Desperately Seeking Susan "shower" in the sink)
    shoes
    extra gym clothes (in case I forget something when I pack each night)
    hairspray and brush
    body spray and lotion
    basic makeup (mascara, powder, lip gloss)
    mini notebook/workout list
    iPod and phone
    makeup remover wipes (love these!) and face lotion

    I workout mainly after work with a few lunch sessions thrown in for good measure. It's those sessions that require all the girly necessities!
  • sewerchick93
    sewerchick93 Posts: 1,440 Member
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    earbuds
    towel
    waterbottle
    lifting gloves
    notebook and pen
    ankle strap for doing hip abduction and adduction work with cables
    converse shoes for lifting
    minimus running shoes
    head band and a bandana to hold my hair back (a girl likes options)
    antibacterial gel
    lotion
    feminine hygiene products
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I use the fitness center in our office building at lunch for an hour and then go back to work.
    -dry shampoo (rinse off in shower, but don't get my hair wet)
    -Shamwow
    -undies, socks
    -bag for smelly gym clothes (I take that home, the gym bag stays at work)
    -Asics running shoes
    -small make up bag (foundation powder, eye liner, mascara, blush)
    -deodorant
    -brush & hairspray
    Does the sham wow work well? I've been looking for a good towel option for work.
  • crazystacey777
    crazystacey777 Posts: 10
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    small towel
    Frog Togs Chilly Pad cooling towel
    Water bottle
    Sneakers
    socks
    yoga capri pants
    t-shirt
    sports bra
    headphones
    arm band for phone
    hair tie
    hair brush
    protein shake (on the weekend - otherwise I drink one in the morning on my way to work)
    Gold's Gym fingerless gloves
    Chap stick
  • KristinNicole82
    KristinNicole82 Posts: 164 Member
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    Work out clothes
    pre workout
    BCAAs
    3 pair of shoes (lifting, cross training and the ones I wear out of the gym)
    lifting belt
    Lock
    hair ties
    deodorant
    headphones
    armband for my phone
  • bagge72
    bagge72 Posts: 1,377 Member
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    Sadly I haven't used my gym bag in a while, because I don't use the stuff in it anymore, but there are boxing gloves, mma gloves, three pairs of board shorts, 4 pairs of hand wraps, a moth piece, and a stop watch. For going to the gym now since it is right down the street, I just bring with me a shirt to change into for the ride home, my Ipod, my phone, and liquid chalk on the days I need it.
  • kiittenforever
    kiittenforever Posts: 479 Member
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    - Lock
    - Gum
    - Book
    - Headphones
    - Hand Sanitizer
    - Lip chap
  • SrJoben
    SrJoben Posts: 484 Member
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    Towel,
    Sandals 'cause the shower floor is gross,
    Clean socks and underwear,
    workout clothes,
    deodorant,
    Smaller gym bag:
    * MP3 player and headphones
    * water bottle
    * note pad & pen
    * Padlock
    * HRM transmitter strap

    Big bag gets stuffed in the locker, small bag totes the stuff I need while working out.
  • csmccord
    csmccord Posts: 272 Member
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    Cool thread.

    -Workout clothes (shirt, shorts, running socks)
    -Running shoes
    -Towel
    -Smartphone with Spotify and Stopwatch apps
    -Armband for phone
    -Polar watch/heart rate monitor/footpod
    -Bluetooth headphones
    -Sweatpants for the walk out of the gym to house
    -Extra change of clothes for my potty training daughter
    -Lock
    -Banana for snack on the way to the gym (I exercise after work before going home)
  • Huffdogg
    Huffdogg Posts: 1,934 Member
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    belt
    straps
    2 different size pairs of elitefts bands
    liquid chalk
    yoga strap
    bar clamps (can't stand the spring clips the gym has so I bring my own)
    water bottle
    earbuds
    carbs

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